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Top Recommended MTB Rides
near Narrows, Virginia
Narrows, Virginia 
Recommended Routes, Photos, & More
Difficult
Rocky Knob Park
6.9 mi 11.0 km • 881' Up 268.38 m Up • 879' Down 267.97 m Down
Boone, NC
Intermediate
Mill Mountain Full-Pull
13.4 mi 21.6 km • 2,154' Up 656.43 m Up • 2,148' Down 654.63 m Down
Roanoke, VA
Intermediate
Kerr Scott - IMBA EPIC
33.0 mi 53.1 km • 1,860' Up 566.83 m Up • 1,774' Down 540.67 m Down
Cricket, NC
Intermediate/Difficult
Moore's Springs Trails
8.6 mi 13.8 km • 687' Up 209.5 m Up • 688' Down 209.83 m Down
Danbury, NC
Intermediate
Dark Mountain
6.5 mi 10.4 km • 578' Up 176.13 m Up • 579' Down 176.53 m Down
Millers…, NC
Intermediate/Difficult
Douthat State Park - IMBA EPIC
18.6 mi 30.0 km • 3,427' Up 1044.67 m Up • 3,423' Down 1043.31 m Down
Clifton…, VA
Difficult
Southern Traverse - IMBA EPIC
36.4 mi 58.5 km • 3,946' Up 1202.66 m Up • 3,970' Down 1209.96 m Down
Verona, VA
Easy/Intermediate
Virginia Creeper Trail - Damascus to Whitetop
18.2 mi 29.3 km • 2,039' Up 621.4 m Up • 403' Down 122.92 m Down
Glade S…, VA
Easy/Intermediate
Cub Creek Park
6.5 mi 10.4 km • 224' Up 68.29 m Up • 225' Down 68.43 m Down
Wilkesboro, NC
Difficult
Longdale Furnace North Mountain Loop
11.8 mi 19.0 km • 1,827' Up 556.95 m Up • 1,819' Down 554.54 m Down
Clifton…, VA
Intermediate/Difficult
PocaFork
29.3 mi 47.2 km • 1,905' Up 580.65 m Up • 3,693' Down 1125.76 m Down
Marlinton, WV
Intermediate
Angler's Ridge (Red Loop and Witchback)
15.7 mi 25.2 km • 1,560' Up 475.44 m Up • 1,556' Down 474.13 m Down
Danville, VA
Very Difficult
RockStar TRAIL Route
282.3 mi 454.3 km • 29,125' Up 8877.4 m Up • 29,507' Down 8993.64 m Down
Harriso…, VA
Difficult
Western Territories
2.4 mi 3.9 km • 0' Up 0 m Up • 1,442' Down 439.44 m Down
Marlinton, WV
Difficult
Upper Left Loop
9.9 mi 16.0 km • 1,317' Up 401.47 m Up • 1,316' Down 400.97 m Down
Hollins, VA
Difficult
Distilled Tea Creek
24.4 mi 39.3 km • 2,570' Up 783.32 m Up • 2,563' Down 781.27 m Down
Marlinton, WV
Difficult
Blue Ridge Parkway Epic: Glenwood, Mineshaft, Spec Mines and Dody
41.0 mi 65.9 km • 5,812' Up 1771.54 m Up • 5,812' Down 1771.62 m Down
Blue Ridge, VA
Intermediate
NCICL Dark Mountain Course
3.1 mi 4.9 km • 260' Up 79.31 m Up • 261' Down 79.44 m Down
Wilkesboro, NC
Intermediate/Difficult
Mineshaft Trail via Bobblets Gap
12.8 mi 20.6 km • 1,762' Up 537.18 m Up • 1,763' Down 537.26 m Down
Buchanan, VA
Intermediate/Difficult
Gauley Headwaters EPIC
45.1 mi 72.6 km • 5,012' Up 1527.65 m Up • 5,113' Down 1558.31 m Down
Marlinton, WV
Difficult
Mountain Do Tri: MTB
10.3 mi 16.5 km • 1,885' Up 574.64 m Up • 1,865' Down 568.32 m Down
Marion, VA
Easy
Wild Steer 6202
15.1 mi 24.3 km • 1,618' Up 493.03 m Up • 1,617' Down 492.95 m Down
Marion, VA
Intermediate
Mountain Top Trot
4.6 mi 7.4 km • 696' Up 212.16 m Up • 696' Down 212.04 m Down
Pembroke, VA
Intermediate/Difficult
Rowdy Dawg XC Race Course
13.9 mi 22.3 km • 1,869' Up 569.74 m Up • 1,859' Down 566.65 m Down
Blacksburg, VA
Intermediate/Difficult
Mcdonald's to Gateway Loop
6.9 mi 11.1 km • 1,029' Up 313.62 m Up • 1,050' Down 319.91 m Down
Prices…, VA
Difficult
Braley's Pond & Confederate Breastworks Loop
18.0 mi 29.0 km • 2,753' Up 839.1 m Up • 2,758' Down 840.51 m Down
Weyers…, VA
Difficult
Black Horse Loop
8.5 mi 13.6 km • 1,287' Up 392.24 m Up • 1,292' Down 393.88 m Down
Blue Ridge, VA
Intermediate/Difficult
Arcadia Loop - Pine Ridge/Cove/Little Cove
21.7 mi 35.0 km • 3,256' Up 992.28 m Up • 3,254' Down 991.73 m Down
Buchanan, VA
