MTB Project Logo

Lock 4 Mountain Bike Trail

Intermediate
 4.4 (39) RECOMMENDED ROUTE

A fast-paced, flowy trail that both beginners and more experienced riders can enjoy.


Your Rating:      Clear Rating
Your Difficulty:
Your Favorites: Add to Favorites · Your List
Zoom in to see details
Map Key

7.1

Miles

11.4

KM

95%

Singletrack

512' 156 m

High

445' 136 m

Low

604' 184 m

Up

604' 184 m

Down

3%

Avg Grade (2°)

10%

Max Grade (6°)

Dogs Unknown

E-Bikes Unknown

Features -none-

Overview

One of the more popular trails in the Nashville area, Lock 4 is approximately 9 miles of well-maintained singletrack. Though there is not a significant elevation change, the trail uses natural features and the provided terrain to make it really fun. The trail is divided into segments, plus several off-shoots intended for more advanced riders.

Need to Know

Parking is at a dedicated mountain bike trailhead. Though continuous, the trail is divided into and east and west side. The west side is lower and closer to the lake, and stays wet more in the winter. The west side is usually closed until the spring.

Description

The trail is divided into 3 loops, all of which connect to make a continuous 9 miles of singletrack. Within each section, the trail is subdivided into BLTs that help with navigation. The trail starts with the South Side Trail (Orange), rated at an intermediate level. This is the largest segment of trail at 5.7 miles. It includes BLT 1, followed by BLT 4 through 12. The trail is overall characterized by sections of rocks and roots with a couple quick climbs and two or three nice downhill runs. Within this section are three "advanced" offshoots: Rolling Table, Rock Garden and Smack Down.

Rolling Table is the dirt built jump line. Though short, the lines are well planned and are a lot of fun to run and repeat. There are additions to these lines periodically made by the maintainers of the trail. Rock Garden is a stretch that involves a fun rock ledge drop, probably ~3 feet high followed by a gradual but technical climb. Smack Down is a quick offshoot of the trail that drops you down near the lakeside via a rock ledge drop that can be ridden around followed by a tricky switchback climb to the main trail. The trail ends at a junction near the trailhead where you can either return there or continue on to the green loop.

The West Side Trail (Yellow) connects to the South Side Trail (Orange) by crossing the street (slightly diagonal uphill) from the exit of BLT 1 and reconnects to it by going directly across the street when exiting BLT 3. This loop is slightly less technical overall, but there are sections with rocks and roots to navigate. Overall this section has some of the best flow at this trail, with easy elevation transitions allowing you to keep your speed up. There is one advanced section here, the Moguls. The yellow loop is also an intermediate level trail and is 1.8 miles long. This loop is on the west side of the trail which does not drain as well, so it is usually closed during winter months.

The East Side Trail (Green) begins and ends at the confluence of trails near the trailhead. It is 2.1 miles long and rated at a beginner level. The green loop itself is pretty flat with minimal technical terrain. To spice things up, there are two of the longer advanced offshoots here, Spring Trail/Shoreline Trail 2 and Chlorine Hollow. Both of these resemble the orange loop terrain; moderate climbs, short quick descents and some technical aspects.

Contacts

Shared By:

David Weiland

Trail Ratings

  4.4 from 39 votes

#1

in Gallatin

#296

Overall
  4.4 from 39 votes
5 Star
54%
4 Star
36%
3 Star
10%
2 Star
0%
1 Star
0%
Recommended Route Rankings

#1

in Gallatin

#1

in Tennessee

#296

Overall
331 Views Last Month
14,351 Since Jan 28, 2015
Intermediate

0%
0%
87%
0%
13%
0%

Photos

The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.
Aug 9, 2019 near Gallatin, TN
Lock 4 trail - Some sections hold water after heavy rains, but there are trails that navigate around them, like this one on the right. All in all, this trail drains pretty well.
Aug 9, 2019 near Gallatin, TN
Showing the complexity of the trail system.
Jul 6, 2013 near Gallatin, TN

Weather


Current Trail Conditions

Update Conditions
All Clear 5 days ago See History
Add Your Check-In

Check-Ins

Sep 29, 2019
Jason Dilday
Sep 21, 2019
Gepher Lopina
2h 48m
May 6, 2019
John Jackson
1mi
Nov 21, 2018
Evan Costello
rode orange and green over Thanksgiving, need to hit yellow
Nov 3, 2018
Zach Hall
Lots of leaves, but fun. Need to go back soon 5.9mi
Sep 15, 2018
Rusty Ware
Nice ride! 7mi
Aug 3, 2018
Andrew Hopkins
Awesome trail. Perfect conditions today 7.2mi
Aug 1, 2018
Hunter Shelton
Fast Foley singletrack with a couple small climbs 10.2mi