Tennessee

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1,391 mi 2,239 km of trail — 58 Recommended Routes

186 Trails Intermediate Trails

361 Trails Hard Trails

123 Trails

Areas Within Tennessee

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Recommended Routes in Tennessee - 58

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The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.

Lock 4 Mountain Bike Trail

7.1 mi 11.4 km • 604' Up 184.22 m Up • 604' Down 184.23 m Down

Gallatin, TN

There aren't many technical sections on Grand Gap. The ones that you will find travel through spectacular settings.

Grand Gap Loop

6.4 mi 10.4 km • 875' Up 266.56 m Up • 872' Down 265.76 m Down

Oneida, TN

Knoxville Urban Wilderness Trail System - South Loop

12.5 mi 20.0 km • 1,152' Up 350.99 m Up • 1,174' Down 357.76 m Down

Knoxville, TN

Enterprise South CCW

9.6 mi 15.4 km • 549' Up 167.2 m Up • 551' Down 167.98 m Down

Harrison, TN

Bauxite

17.5 mi 28.1 km • 1,396' Up 425.51 m Up • 1,393' Down 424.51 m Down

College…, TN

Big South Fork - IMBA EPIC

34.2 mi 55.0 km • 2,249' Up 685.54 m Up • 2,256' Down 687.53 m Down

Oneida, TN

Rich "Shaggy" Kidd dropping in on the wall ride. Devil's Racetrack, Knoxville, TN. Photo by Matt Jernigan.

Best of Baker Creek Preserve

5.1 mi 8.2 km • 648' Up 197.37 m Up • 660' Down 201.05 m Down

Knoxville, TN

Chickasaw Trace Mountain Bike Trail

7.9 mi 12.6 km • 494' Up 150.63 m Up • 500' Down 152.38 m Down

Columbia, TN

Trails in Tennessee - 612

MTB Project is built by riders like you. Add Your Trails

6.9 mi 11.2 km #1Mill Creek Loop Trail Intermediate Pine Crest, TN	Intermediate	Pine Crest, TN	38
4.7 mi 7.6 km #2Loyston Loop Easy/Intermediate Pine Crest, TN	Easy/Intermediate	Pine Crest, TN	38
0.7 mi 1.1 km #3Barn Burner (Downhill) Difficult Knoxville, TN	Difficult	Knoxville, TN	32
0.7 mi 1.1 km #4Cruze Valley Run (Downhill) Intermediate Knoxville, TN	Intermediate	Knoxville, TN	31
0.6 mi 1.0 km #5Devil's Racetrack Downhill Difficult Knoxville, TN	Difficult	Knoxville, TN	22
2.8 mi 4.6 km #6AC DC Intermediate Knoxville, TN	Intermediate	Knoxville, TN	22
2.3 mi 3.7 km #7Fly by Night Intermediate Oak Grove, TN	Intermediate	Oak Grove, TN	18
1.8 mi 2.9 km #8Live Wire 1 Difficult Chattanooga, TN	Difficult	Chattanooga, TN	16
1.7 mi 2.8 km #9Chinquapin Trail Intermediate Kingsport, TN	Intermediate	Kingsport, TN	12
0.3 mi 0.4 km #10Screaming Delta Demon Difficult Belle Meade, TN	Difficult	Belle Meade, TN	13
2.0 mi 3.3 km #11Darwin's Revenge Intermediate/Difficult Colonial Heights, TN	Intermediate/Difficult	Colonial Heights, TN	9
4.9 mi 7.9 km #12Pinnacle Mountain Tower Trail Intermediate Unicoi, TN	Intermediate	Unicoi, TN	17
3.2 mi 5.2 km #13Black Forest Mountain Bike Trail Easy/Intermediate Harrison, TN	Easy/Intermediate	Harrison, TN	20
3.8 mi 6.2 km #14TNT Mountain Bike Trail Intermediate Harrison, TN	Intermediate	Harrison, TN	17
7.5 mi 12.1 km #15John Muir Intermediate Oneida, TN	Intermediate	Oneida, TN	11
0.4 mi 0.6 km #16Roll the Bones Difficult Oak Grove, TN	Difficult	Oak Grove, TN	7
0.6 mi 1.0 km #17Knight Fall Difficult Knoxville, TN	Difficult	Knoxville, TN	10
3.5 mi 5.7 km #18Paint Creek Trail Difficult Newport, TN	Difficult	Newport, TN	6
0.8 mi 1.3 km #19Mix Tape Difficult Oliver Springs, TN	Difficult	Oliver Springs, TN	5
0.6 mi 1.0 km #20Radio Tower Intermediate/Difficult Collegedale, TN	Intermediate/Difficult	Collegedale, TN	5