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Central TN

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J F M A M J J A S O N D

108 mi 174 km of trail 10 Rides

Easy Trails 12 Trails Intermediate Trails 42 Trails Hard Trails 7 Trails
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Rides in Central TN - 10

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Favorite The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.
Intermediate

Lock 4 Mountain Bike Trail

7.1 mi 11.4 km • Loop • 604 ft Ascent 184.22 m Ascent

(39) Gallatin, TN
Favorite New feature - March 2020!
Intermediate/Difficult

Chickasaw Trace Mountain Bike Trail

7.9 mi 12.6 km • Loop • 494 ft Ascent 150.63 m Ascent

(36) Columbia, TN
Favorite Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Difficult

Hamilton Creek Mountain Bike Trail

11.1 mi 17.9 km • Loop • 684 ft Ascent 208.48 m Ascent

(36) Lavergne, TN
Favorite Pictures of White Rock do it no justice, but this will give you a taste. This can be a challenge for new riders, luckily they added a bypass trail.
Intermediate/Difficult

Shutes Branch MTB Trail

7.1 mi 11.4 km • Loop • 361 ft Ascent 110.11 m Ascent

(25) Green Hill, TN
Favorite Another log over on Phase 2.1.
Intermediate

Cane Ridge Loop

4.5 mi 7.3 km • Loop • 222 ft Ascent 67.55 m Ascent

(21) Lavergne, TN
Favorite After the creek crossing and going over the abandoned carriage road. You can choose left for something more difficult or right for easy.
Intermediate

Percy Warner Park Hookman Hill Loop

2.8 mi 4.5 km • Loop • 240 ft Ascent 73.09 m Ascent

(22) Belle M…, TN
Favorite A bridge over a babbling stream before the Solomon Road intersection.
Difficult

Sewanee Perimeter Trail—Short West

14.0 mi 22.5 km • Loop • 1,208 ft Ascent 368.08 m Ascent

(7) Sewanee, TN
Favorite cut thru
Intermediate

Jones Mill MTB Trail

6.7 mi 10.7 km • Loop • 345 ft Ascent 105.2 m Ascent

(21) Rural Hill, TN
Favorite View of the Woods Reservoir, from the trail.
Intermediate

AEDC Mountain Bike Trail

12.5 mi 20.1 km • Loop • 619 ft Ascent 188.6 m Ascent

(16) Estill…, TN
Favorite cut thru
Intermediate

Jones Mill 8 Mile Loop

8.2 mi 13.2 km • Loop • 723 ft Ascent 220.38 m Ascent

(1) Rural Hill, TN

Trails in Central TN - 51

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0.3 mi 0.4 km #1Screaming Delta Demon
Difficult
Belle Meade, TN
Difficult
0.3 mi 0.4 km Belle Meade, TN 13 
0.9 mi 1.5 km #2Rocky Top
Difficult
Belle Meade, TN
Difficult
0.9 mi 1.5 km Belle Meade, TN 18 
1.5 mi 2.3 km #3Intermediate 1
Difficult
Murfreesboro, TN
Difficult
1.5 mi 2.3 km Murfreesboro, TN
0.6 mi 0.9 km #4Beginner 2
Easy/Intermediate
Murfreesboro, TN
Easy/Intermediate
0.6 mi 0.9 km Murfreesboro, TN
1.8 mi 2.9 km #5Phase 3
Intermediate
Lavergne, TN
Intermediate
1.8 mi 2.9 km Lavergne, TN
1.1 mi 1.8 km #6Toybox Hill
Easy/Intermediate
Belle Meade, TN
Easy/Intermediate
1.1 mi 1.8 km Belle Meade, TN 14 
1.0 mi 1.6 km #7Beginner 1
Intermediate
Murfreesboro, TN
Intermediate
1.0 mi 1.6 km Murfreesboro, TN
6.4 mi 10.3 km #8Pinnacle Trail
Difficult
Lavergne, TN
Difficult
6.4 mi 10.3 km Lavergne, TN
0.3 mi 0.5 km #9Wabash Cannonball
Intermediate
Belle Meade, TN
Intermediate
0.3 mi 0.5 km Belle Meade, TN 10 
1.8 mi 2.9 km #10Phase 1
Intermediate
Lavergne, TN
Intermediate
1.8 mi 2.9 km Lavergne, TN
0.2 mi 0.4 km #11Wabash Blue Flow
Intermediate
Belle Meade, TN
Intermediate
0.2 mi 0.4 km Belle Meade, TN 10 
0.2 mi 0.3 km #12Rock Garden
Intermediate/Difficult
Gallatin, TN
Intermediate/Difficult
0.2 mi 0.3 km Gallatin, TN
0.5 mi 0.9 km #13White Oak Extension
Difficult
Clarksville, TN
Difficult
0.5 mi 0.9 km Clarksville, TN
2.9 mi 4.6 km #14North Ford Street Mountain Bike Trail Park
Intermediate/Difficult
Clarksville, TN
Intermediate/Difficult
2.9 mi 4.6 km Clarksville, TN 10 
2.6 mi 4.1 km #15Phase 2
Intermediate
Lavergne, TN
Intermediate
2.6 mi 4.1 km Lavergne, TN
1.8 mi 2.8 km #16Devil's Backbone Trail
Intermediate
Dover, TN
Intermediate
1.8 mi 2.8 km Dover, TN
2.5 mi 4.0 km #17Phase 4
Difficult
Lavergne, TN
Difficult
2.5 mi 4.0 km Lavergne, TN
0.4 mi 0.6 km #18Humdinger Downhill
Difficult
Forest Hills, TN
Difficult
0.4 mi 0.6 km Forest Hills, TN
1.4 mi 2.2 km #19Advance Out and Back
Difficult
Murfreesboro, TN
Difficult
1.4 mi 2.2 km Murfreesboro, TN
1.9 mi 3.0 km #20West Side Trail (Yellow)
Intermediate
Gallatin, TN
Intermediate
1.9 mi 3.0 km Gallatin, TN

Photos of Central TN - 91

MTB Project is built by riders like you. Add Your Photos

Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Nov 8, 2016 near Lavergne, TN
Ron Bomb
Feb 29, 2020 near Clarksv…, TN
J cruises down the rocks at Hamilton Creek.
May 10, 2017 near Lavergne, TN
Photo Op Drop.
Nov 7, 2016 near Lavergne, TN
J squeezes through the photogenic karst limestone at Hamilton Creek.
May 10, 2017 near Lavergne, TN
Pump Track
Sep 3, 2017 near Clarksv…, TN
cut thru
Mar 17, 2018 near Rural Hill, TN
The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.
Aug 9, 2019 near Gallatin, TN