MTB Project Logo

Central TN

Zoom in to see details
Map Key

Recommended Routes in Central TN - 11

MTB Project is built by riders like you. Add Your Recommended Routes

Favorite The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.
Intermediate

Lock 4 Mountain Bike Trail

7.1 mi 11.4 km 604' Up 184.22 m Up 604' Down 184.23 m Down

Gallatin, TN
Favorite New feature - March 2020!
Intermediate/Difficult

Chickasaw Trace Mountain Bike Trail

7.9 mi 12.6 km 518' Up 157.98 m Up 513' Down 156.41 m Down

Columbia, TN
Favorite Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Intermediate/Difficult

Hamilton Creek Mountain Bike Trail

11.1 mi 17.9 km 684' Up 208.48 m Up 684' Down 208.4 m Down

Lavergne, TN
Favorite Pictures of White Rock do it no justice, but this will give you a taste. This can be a challenge for new riders, luckily they added a bypass trail.
Intermediate/Difficult

Shutes Branch MTB Trail

7.1 mi 11.4 km 361' Up 110.11 m Up 374' Down 113.98 m Down

Green Hill, TN
Favorite Trail from Phase 2.1 back to the trailhead.
Intermediate

Cane Ridge Loop

4.5 mi 7.3 km 222' Up 67.55 m Up 221' Down 67.47 m Down

Lavergne, TN
Favorite After the creek crossing and going over the abandoned carriage road. You can choose left for something more difficult or right for easy.
Intermediate

Percy Warner Park Hookman Hill Loop

2.8 mi 4.5 km 240' Up 73.09 m Up 239' Down 72.83 m Down

Belle M…, TN
Favorite cut thru
Intermediate/Difficult

Jones Mill Full Loop

9.0 mi 14.4 km 523' Up 159.39 m Up 526' Down 160.27 m Down

Rural Hill, TN
Favorite View of the Woods Reservoir, from the trail.
Intermediate

AEDC Mountain Bike Trail

12.5 mi 20.1 km 619' Up 188.6 m Up 619' Down 188.66 m Down

Estill…, TN
Favorite Fixing "Large Marge" berm on Cannonball/Wabash.
Intermediate

Toy Box, Boulevard, Wabash

4.5 mi 7.3 km 385' Up 117.2 m Up 385' Down 117.29 m Down

Belle M…, TN
Favorite A bridge over a babbling stream before the Solomon Road intersection.
Difficult

Sewanee Perimeter Loop: Short West

14.0 mi 22.5 km 1,208' Up 368.08 m Up 1,208' Down 368.1 m Down

Sewanee, TN
Favorite Wooden berm exiting to rocky singletrack.
Intermediate/Difficult

Middleberg/Columbia State Trails

1.2 mi 1.9 km 126' Up 38.51 m Up 115' Down 34.98 m Down

Franklin, TN

Central TN Biking

  • 206 Miles 332 Kilometers of Trail
  • 11 Recommended Routes
  • 18 Easy Trails Easy Trails
  • 53 Intermediate Trails Intermediate Trails
  • 5 Difficult Trails Difficult Trails
MTB Project is built by riders like you. Share what you know about this area!

Areas Within Central TN

Weather Averages


High
 
Low
 
Precip
 
Days w/
 
J F M A M J J A S O N D

Trails in Central TN - 65

MTB Project is built by riders like you. Add Your Trails

0.3 mi 0.4 km #1Screaming Delta Demon
Difficult
Belle Meade, TN
Difficult
Belle Meade, TN 14 
2.9 mi 4.7 km #2Cedar Hill: Phase 1
Intermediate
Goodlettsville, TN
Intermediate
Goodlettsville, TN 10 
0.9 mi 1.5 km #3Rocky Top
Difficult
Belle Meade, TN
Difficult
Belle Meade, TN 18 
1.1 mi 1.8 km #4Toybox Hill
Easy/Intermediate
Belle Meade, TN
Easy/Intermediate
Belle Meade, TN 17 
1.8 mi 2.9 km #5Phase 3
Intermediate
Lavergne, TN
Intermediate
Lavergne, TN
0.1 mi 0.2 km #6Moonshine Run
Difficult
Franklin, TN
Difficult
Franklin, TN
0.3 mi 0.6 km #7Stache N' Cash
Difficult
Fairview, TN
Difficult
Fairview, TN
0.3 mi 0.4 km #8Sherp Express
Intermediate
Fairview, TN
Intermediate
Fairview, TN
2.1 mi 3.3 km #9Trail of Tears
Difficult
Columbia, TN
Difficult
Columbia, TN
3.1 mi 5.1 km #10South Side Trail (Orange)
Intermediate
Gallatin, TN
Intermediate
Gallatin, TN

Photos of Central TN - 105

MTB Project is built by riders like you. Add Your Photos

Coming off first wood feature on Moonshine trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Franklin, TN
Coming off the wall at the end of Shep Express trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Fairview, TN
Ron Bomb
Feb 29, 2020 near Clarksv…, TN
Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Nov 8, 2016 near Lavergne, TN
First jump on Stache & Cash trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Fairview, TN
J cruises down the rocks at Hamilton Creek.
May 10, 2017 near Lavergne, TN
Photo Op Drop.
Nov 7, 2016 near Lavergne, TN
Pump Track
Sep 3, 2017 near Clarksv…, TN