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Central TN

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Recommended Routes in Central TN - 13

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Favorite The trail is well-maintained and full of scenic views. There is usually plenty of space to move around and get creative while riding.
Intermediate

Lock 4 Mountain Bike Trail

7.1 mi 11.4 km 537' Up 163.82 m Up 535' Down 163.16 m Down

Gallatin, TN
Favorite New feature - March 2020!
Intermediate/Difficult

Chickasaw Trace Mountain Bike Trail

8.1 mi 13.1 km 549' Up 167.3 m Up 539' Down 164.36 m Down

Columbia, TN
Favorite Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Intermediate/Difficult

Hamilton Creek Mountain Bike Trail

11.1 mi 17.9 km 684' Up 208.48 m Up 684' Down 208.4 m Down

Lavergne, TN
Favorite Trail from Phase 2.1 back to the trailhead.
Intermediate

Cane Ridge Loop

4.5 mi 7.3 km 222' Up 67.55 m Up 221' Down 67.47 m Down

Lavergne, TN
Favorite Pictures of White Rock do it no justice, but this will give you a taste. This can be a challenge for new riders, luckily they added a bypass trail.
Intermediate/Difficult

Shutes Branch MTB Trail

7.1 mi 11.4 km 361' Up 110.11 m Up 374' Down 113.98 m Down

Green Hill, TN
Favorite After the creek crossing and going over the abandoned carriage road. You can choose left for something more difficult or right for easy.
Intermediate

Percy Warner Park Hookman Hill Loop

2.8 mi 4.5 km 240' Up 73.09 m Up 239' Down 72.83 m Down

Belle M…, TN
Favorite View of the Woods Reservoir, from the trail.
Intermediate

AEDC Mountain Bike Trail

12.5 mi 20.1 km 619' Up 188.6 m Up 619' Down 188.66 m Down

Estill…, TN
Favorite Fixing "Large Marge" berm on Cannonball/Wabash.
Intermediate

Toy Box, Boulevard, Wabash

4.5 mi 7.3 km 385' Up 117.2 m Up 385' Down 117.29 m Down

Belle M…, TN
Favorite cut thru
Intermediate/Difficult

Jones Mill Full Loop

9.0 mi 14.4 km 523' Up 159.39 m Up 526' Down 160.27 m Down

Rural Hill, TN
Favorite Trail from Phase 2.1 back to the trailhead.
Intermediate

Cane Ridge 1-4

8.9 mi 14.3 km 476' Up 144.97 m Up 472' Down 143.84 m Down

Lavergne, TN
Favorite A bridge over a babbling stream before the Solomon Road intersection.
Difficult

Sewanee Perimeter Loop: Short West

14.0 mi 22.5 km 1,208' Up 368.08 m Up 1,208' Down 368.1 m Down

Sewanee, TN
Favorite Wooden berm exiting to rocky singletrack.
Intermediate/Difficult

Middleberg/Columbia State Trails

1.2 mi 1.9 km 126' Up 38.51 m Up 115' Down 34.98 m Down

Franklin, TN
Favorite View above the river, across the pond and to the farm from the river overlook on the wooded singletrack
Easy/Intermediate

The Park at Harlinsdale Farm

3.3 mi 5.4 km 166' Up 50.51 m Up 166' Down 50.46 m Down

Franklin, TN

Central TN Biking

  • 240 Miles 386 Kilometers of Trail
  • 13 Recommended Routes
  • 30 Easy Trails Easy Trails
  • 74 Intermediate Trails Intermediate Trails
  • 9 Difficult Trails Difficult Trails
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Areas Within Central TN

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Trails in Central TN - 100

MTB Project is built by riders like you. Add Your Trails

0.3 mi 0.4 km #1Screaming Delta Demon
Difficult
Belle Meade, TN
Difficult
Belle Meade, TN 18 
3.2 mi 5.1 km #2Pedal Tavern
Intermediate
Goodlettsville, TN
Intermediate
Goodlettsville, TN 14 
0.3 mi 0.6 km #3Stache N' Cash
Difficult
Fairview, TN
Difficult
Fairview, TN
0.9 mi 1.5 km #4Rocky Top
Difficult
Belle Meade, TN
Difficult
Belle Meade, TN 23 
2.8 mi 4.5 km #5Bluegrass
Intermediate/Difficult
Goodlettsville, TN
Intermediate/Difficult
Goodlettsville, TN
1.8 mi 2.9 km #6Phase 3
Intermediate
Lavergne, TN
Intermediate
Lavergne, TN
0.1 mi 0.2 km #7Moonshine Run
Intermediate/Difficult
Franklin, TN
Intermediate/Difficult
Franklin, TN
0.3 mi 0.4 km #8Sherp Express
Intermediate/Difficult
Fairview, TN
Intermediate/Difficult
Fairview, TN
1.1 mi 1.8 km #9Toybox Hill
Easy/Intermediate
Belle Meade, TN
Easy/Intermediate
Belle Meade, TN 17 
3.1 mi 5.1 km #10South Side Trail (Orange)
Intermediate
Gallatin, TN
Intermediate
Gallatin, TN

Photos of Central TN - 112

MTB Project is built by riders like you. Add Your Photos

Coming off the wall at the end of Shep Express trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Fairview, TN
Coming off first wood feature on Moonshine trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Franklin, TN
Ron Bomb
Feb 29, 2020 near Clarksv…, TN
Rocky descent in the Mayan Pyramid section of Pinnacle Trail.
Nov 8, 2016 near Lavergne, TN
First jump on Stache & Cash trail at Wilkins Branch MTB Park.
Apr 7, 2021 near Fairview, TN
J cruises down the rocks at Hamilton Creek.
May 10, 2017 near Lavergne, TN
Photo Op Drop.
Nov 7, 2016 near Lavergne, TN
Pump Track
Sep 3, 2017 near Clarksv…, TN