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Shutes Branch MTB Trail

 4.3 (17)
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Map Key

7.1 Miles 11.4 Kilometers



361' 110 m


-374' -114 m



Avg Grade (1°)


Max Grade (4°)

565' 172 m


452' 138 m


Shared By Steve Capps



Getting forecast...

Great trail with easy to challenging sections: smooth and fast to rocky and technical.

Steve Capps

Dogs Unknown

Features -none-


Shutes is a hidden gem and Wilson County's only trail. We're located north of Hermitage and Mt. Juliet. The trail is located across the street from the Shutes Branch Rec Area boat ramps and picnic facilities. We're also a great place for kids to learn to bike (on the old campground roads) or to take a walk. The trail gets around 20 riders a day, so you don't need to worry about crowds. The entire trail is 8.2 miles car to car, even though GPS units show less.

Need to Know

Some folks are intimidated by The White Rocks - there is now a bypass. Also, print a map from our blog site and learn the connectors - A to O. It's fun to skip around on the trail to add some variety.


The trail is located in a former campground and winds around and across the old campsites. Because of the old campground roads and campsites, there are numerous connectors that allow for a variety of trail sections and easy outs if you don't have time for a full ride. All connectors are identified with the letters A through O on 4x4 posts and are shown on the trail maps posted on 3 kiosks.

The first 2.4 miles of trail is easy with about 30 ft of relief over the area. This is often referred to as the beginner section. The next 5.8 miles vary from rocky technical sections to fast flowy sections with short climbs and downhill runs. The sections encountered include the White Rocks, the Jungle, the Hillside, the Graveyard, and the interior. The interior is named for it's being located inside a "P" shaped campground road. A suggested route for beginners is shown on the kiosks, located at the start, B, and G connectors.

The whole system is 8.2 miles long with about 100 ft of relief from the lowest to highest points.

The trail dries quickly in summer, but is very hazardous when wet. The rocks have almost no traction and should be avoided when wet. Please avoid when wet in the winter, because the clay soils are thin and when eroded, more rock is exposed.

Night riding is OK - so frozen winter rides are a good time to ride when the trail would otherwise be too muddy.

Another plus is the aforementioned campground roads. These gated roads are used by locals for walking and training kids to ride bikes. A local road bike club also does some novice training on the campground roads. The road loop climbs almost 80 vertical feet in less than a mile. Enough to get a beginner panting. Over a mile of asphalt is located behind three gates.

History & Background

Former COE Campground on Old Hickory Lake. Also, the area is shared by the Nashville office of the National Weather Service. Built by "the boys in the neighborhood" with COE permission. We are officially the Friends of Shutes Branch MTB Trail and maintain a blog and Facebook page.


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Your Check-Ins


Dec 13, 2018
Stan McDonald
Nov 23, 2018
Adam Frost
Aug 3, 2018
Andrew Hopkins
Very technical trail. Hard to find flow that may come better with more rides. Tough ride for someone on vacation 8.1mi
Jul 14, 2018
Rafael Brunet
Jun 17, 2018
Jose Maldonado
Happy father's day to me
Jun 9, 2018
Rafael Brunet
Apr 21, 2018
James Parnell
Trail is in great condition. 8mi
Mar 14, 2018
Kimi deMent
Found this to be too technical for me. I gave up and trail ran it instead. Great trail, nice scenery, good switchbacks.

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Trail Ratings

  4.3 from 17 votes


  4.3 from 17 votes
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Anonymous User
Anonymous User  
Like Hamilton Creek very technical. The entry has some fast fun flowy sections to test the cornering limits on your tires, but not for beginners after reaching the pump station. Full suspension recommended. Volunteers have put a tremendous amount of work into this system and it is still evolving. Well over 2.5 miles now. Very compact so no long runs. Jul 31, 2014
Anonymous User
Anonymous User  
As you would expect with a new downhill bike in 2015, this bike is designed around 27.5” wheels. The frame can be adapted to 26” wheels by way of a smart flip chip at the rear and a frame spacer up front. Over the past few years, Rocky has been implementing their Smoothlink patent – which places the chainstay pivot in front of and above the axle – throughout their product line. The Maiden gets the same treatment, but uses bearings at all pivot points rather than the bushings seen in the smaller platforms. The main pivot and rocker pivot get absolutely massive bearings – the same ones used in the press-fit bottom bracket – in a beefed up version of Rocky’s Pipelock collet axle system. Best Mountain Bike Under : $500 Sep 28, 2015
Darcy P  
I enjoyed this trail. - 8 miles of fast, fun, riding. Definitely a blue - not black or technical but not beginner either (some parts beginner). Appreciate all the thought put into this trail as it is very well marked - first trial I did not need to check my app to see where I was at. Well designed trail - love that all the space for a trail is taken by trail!! Sep 30, 2018

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