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11.0 mi 17.7 km #1Warrior Creek
Intermediate Intermediate
Moravian Falls, NC
Intermediate Intermediate
Moravian Falls, NC 107 
4.6 mi 7.4 km #2Kitsuma Trail
Difficult Difficult
Black Mountain, NC
Difficult Difficult
Black Mountain, NC 61 
6.9 mi 11.2 km #3Mill Creek Loop Trail
Intermediate Intermediate
Pine Crest, TN
Intermediate Intermediate
Pine Crest, TN 59 
4.7 mi 7.6 km #4Loyston Loop
Easy/Intermediate Easy/Intermediate
Pine Crest, TN
Easy/Intermediate Easy/Intermediate
Pine Crest, TN 62 
0.7 mi 1.1 km #5Barn Burner (Downhill)
Intermediate/Difficult Intermediate/Difficult
Knoxville, TN
Intermediate/Difficult Intermediate/Difficult
Knoxville, TN 42 
0.7 mi 1.1 km #6Cruze Valley Run (Downhill)
Intermediate Intermediate
Knoxville, TN
Intermediate Intermediate
Knoxville, TN 41 
5.4 mi 8.6 km #7Overmountain Victory Trail
Intermediate Intermediate
Millers Creek, NC
Intermediate Intermediate
Millers Creek, NC 44 
0.6 mi 1.0 km #8Devil's Racetrack Downhill
Difficult Difficult
Knoxville, TN
Difficult Difficult
Knoxville, TN 32 
5.3 mi 8.5 km #9Monbo
Intermediate Intermediate
Troutman, NC
Intermediate Intermediate
Troutman, NC 41 
3.9 mi 6.3 km #10Heartbreak Ridge
Difficult Difficult
Black Mountain, NC
Difficult Difficult
Black Mountain, NC 32 
2.8 mi 4.5 km #11Zack's Fork Mountain Bike Trail
Intermediate Intermediate
Lenoir, NC
Intermediate Intermediate
Lenoir, NC 33 
2.8 mi 4.6 km #12AC DC
Intermediate Intermediate
Knoxville, TN
Intermediate Intermediate
Knoxville, TN 28 
2.3 mi 3.7 km #13Fly by Night
Intermediate Intermediate
Oak Grove, TN
Intermediate Intermediate
Oak Grove, TN 28 
5.6 mi 9.0 km #14Corona Trail
Intermediate/Difficult Intermediate/Difficult
Oak Hill, WV
Intermediate/Difficult Intermediate/Difficult
Oak Hill, WV 26 
3.3 mi 5.3 km #15Horton's Hollar
Intermediate Intermediate
Wilkesboro, NC
Intermediate Intermediate
Wilkesboro, NC 24 
2.4 mi 3.9 km #16Upper Wilson Ridge ("21 Jumps")
Intermediate/Difficult Intermediate/Difficult
Foscoe, NC
Intermediate/Difficult Intermediate/Difficult
Foscoe, NC 26 
5.4 mi 8.6 km #17West Wimba Loop
Intermediate Intermediate
Glen Alpine, NC
Intermediate Intermediate
Glen Alpine, NC 27 
3.5 mi 5.7 km #18Broyhill
Intermediate Intermediate
Northlakes, NC
Intermediate Intermediate
Northlakes, NC 27 
2.9 mi 4.6 km #19Adena
Easy/Intermediate Easy/Intermediate
Fayetteville, WV
Easy/Intermediate Easy/Intermediate
Fayetteville, WV 26 
4.9 mi 7.9 km #20Pinnacle Mountain Tower Trail
Intermediate Intermediate
Unicoi, TN
Intermediate Intermediate
Unicoi, TN 24 
1.2 mi 2.0 km #21Floyd Fox
Intermediate Intermediate
Knoxville, TN
Intermediate Intermediate
Knoxville, TN 27 
7.0 mi 11.3 km #22Dalton
Intermediate Intermediate
Fayetteville, WV
Intermediate Intermediate
Fayetteville, WV 27 
3.9 mi 6.3 km #23Fonta Flora State Trail: County Park Section
Easy/Intermediate Easy/Intermediate
Glen Alpine, NC
Easy/Intermediate Easy/Intermediate
Glen Alpine, NC 27 
0.5 mi 0.9 km #24PBJ
Difficult Difficult
Boone, NC
Difficult Difficult
Boone, NC 11 
1.7 mi 2.8 km #25Chinquapin Trail
Intermediate Intermediate
Kingsport, TN
Intermediate Intermediate
Kingsport, TN 13 
0.6 mi 1.0 km #26Knight Fall
Difficult Difficult
Knoxville, TN
Difficult Difficult
Knoxville, TN 15 
1.0 mi 1.7 km #27Clovis
Easy Easy
Fayetteville, WV
Easy Easy
Fayetteville, WV 22 
2.0 mi 3.3 km #28Darwin's Revenge
Intermediate/Difficult Intermediate/Difficult
Colonial Heights, TN
Intermediate/Difficult Intermediate/Difficult
Colonial Heights, TN 11 
1.2 mi 1.9 km #29Sycamore Loop
Easy/Intermediate Easy/Intermediate
Knoxville, TN
Easy/Intermediate Easy/Intermediate
Knoxville, TN 26 
0.3 mi 0.4 km #30Jump Line
Difficult Difficult
Northlakes, NC
Difficult Difficult
Northlakes, NC
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