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Favorite Smooth singletrack and rolling terrain makes for some great flowy riding.
Intermediate Intermediate

Brumley Forest Full Tour

10.7 mi 17.2 km 404' Up 123.06 m Up 403' Down 122.75 m Down

Hillsbo…, NC
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Favorite The Monument Trail is a blast to ride downhill!
Intermediate Intermediate

Mill Mountain Full-Pull

13.4 mi 21.6 km 2,154' Up 656.43 m Up 2,148' Down 654.63 m Down

Roanoke, VA
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Favorite Fall colors at Lake Crabtree
Intermediate Intermediate

Lake Crabtree Loop

7.4 mi 11.9 km 240' Up 73.09 m Up 239' Down 72.86 m Down

Cary, NC
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Favorite Chad rolling through Land of the Lost Creek
Intermediate/Difficult Intermediate/Difficult

Moore's Springs Trails

8.6 mi 13.8 km 687' Up 209.5 m Up 688' Down 209.83 m Down

Danbury, NC
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Favorite A few creek crossing on a hot day are certainly welcome.  Stony Run trail.
Intermediate/Difficult Intermediate/Difficult

Douthat State Park - IMBA EPIC

18.6 mi 30.0 km 3,427' Up 1044.67 m Up 3,423' Down 1043.31 m Down

Clifton…, VA
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Favorite Concentration is needed hurtling down the rock feature toward the end of the trail.
Intermediate/Difficult Intermediate/Difficult

Hobby Park

5.0 mi 8.0 km 521' Up 158.82 m Up 532' Down 162.22 m Down

Winston…, NC
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Favorite Fun little technical section. Plenty of large rocks.
Intermediate Intermediate

Forest Ridge Complete Ride

3.4 mi 5.4 km 115' Up 34.93 m Up 115' Down 34.93 m Down

Wake Fo…, NC
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Favorite One of the highlights of the 11-mile ridge run on the Southern Traverse
Difficult Difficult

Southern Traverse - IMBA EPIC

36.4 mi 58.5 km 3,946' Up 1202.66 m Up 3,970' Down 1209.96 m Down

Verona, VA
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Favorite They typically burn an area every year to encourage new plant growth and animal habitat
Difficult Difficult

New Light Loop

7.4 mi 11.9 km 568' Up 173.06 m Up 570' Down 173.76 m Down

Creedmoor, NC
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Favorite Entrance to access Inner and Outer Loops.
Intermediate/Difficult Intermediate/Difficult

Beaver Dam Loop

13.7 mi 22.1 km 1,023' Up 311.77 m Up 1,023' Down 311.83 m Down

Creedmoor, NC
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Favorite Follow the 'Wisps'. But be mindful...black bear make their home in these Virginia hills. Nearing the entrance to Pete's Cave and to the steps up through your hike-a-bike reservation. Beware the use of super wide bars. :)
Difficult Difficult

Longdale Furnace North Mountain Loop

11.8 mi 19.0 km 1,827' Up 556.95 m Up 1,819' Down 554.54 m Down

Clifton…, VA
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Favorite Tanglewood
Intermediate Intermediate

Tanglewood Park

8.7 mi 14.0 km 628' Up 191.42 m Up 634' Down 193.14 m Down

Bermuda…, NC
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Favorite Crossing Hills Creek in the Fall
Intermediate/Difficult Intermediate/Difficult

PocaFork

29.3 mi 47.2 km 1,905' Up 580.65 m Up 3,693' Down 1125.76 m Down

Marlinton, WV
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Favorite Climbing turn!!
Intermediate/Difficult Intermediate/Difficult

Briar Chapel

6.6 mi 10.6 km 460' Up 140.19 m Up 460' Down 140.23 m Down

Fearrin…, NC
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Favorite A nice prarie opening on Crooked Stick.
Intermediate Intermediate

Angler's Ridge (Red Loop and Witchback)

15.7 mi 25.2 km 1,560' Up 475.44 m Up 1,556' Down 474.13 m Down

Danville, VA
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Favorite Bald Ridge Trail is one long, weet singletrack descent from the intersection with Bridge Hollow.
Very Difficult Very Difficult

RockStar TRAIL Route

282.3 mi 454.3 km 29,125' Up 8877.4 m Up 29,507' Down 8993.64 m Down

Harriso…, VA
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Favorite Enjoying the flowing singletrack of the Copperhead trail.
Intermediate Intermediate

Copperhead

3.2 mi 5.1 km 260' Up 79.16 m Up 258' Down 78.58 m Down

Greensboro, NC
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Favorite Trail intersection of Tuckaway and Comet
Difficult Difficult

Upper Left Loop

9.9 mi 16.0 km 1,317' Up 401.47 m Up 1,316' Down 400.97 m Down

Hollins, VA
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Favorite Dody Ridge Trail
Difficult Difficult

Blue Ridge Parkway Epic: Glenwood, Mineshaft, Spec Mines and Dody

41.0 mi 65.9 km 5,812' Up 1771.54 m Up 5,812' Down 1771.62 m Down

Blue Ridge, VA
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Favorite Views from the Mineshaft Trail
Intermediate/Difficult Intermediate/Difficult

Mineshaft Trail via Bobblets Gap

12.8 mi 20.6 km 1,762' Up 537.18 m Up 1,763' Down 537.26 m Down

Buchanan, VA
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Favorite Dirty Dawg 2011
Intermediate Intermediate

Mountain Top Trot

4.6 mi 7.4 km 696' Up 212.16 m Up 696' Down 212.04 m Down

Pembroke, VA
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Favorite Torry Ridge Trail in early June, enjoying Azalea and Rhodendron blooms.
Difficult Difficult

Sherando Variety Pack

14.0 mi 22.5 km 1,949' Up 593.95 m Up 1,962' Down 597.9 m Down

Stuarts…, VA
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Favorite A scenic, leafy section of trail just before the intersection with Joe Pye and Lady Slipper.
Intermediate/Difficult Intermediate/Difficult

Rowdy Dawg XC Race Course

13.9 mi 22.3 km 1,869' Up 569.74 m Up 1,859' Down 566.65 m Down

Blacksburg, VA
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Favorite Tight switchback
Intermediate/Difficult Intermediate/Difficult

Mcdonald's to Gateway Loop

6.9 mi 11.1 km 1,029' Up 313.62 m Up 1,050' Down 319.91 m Down

Prices…, VA
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Favorite Start of Mines Spec trail
Difficult Difficult

Black Horse Loop

8.5 mi 13.6 km 1,287' Up 392.24 m Up 1,292' Down 393.88 m Down

Blue Ridge, VA
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Favorite Switchback on Little Cove
Intermediate/Difficult Intermediate/Difficult

Arcadia Loop - Pine Ridge/Cove/Little Cove

21.7 mi 35.0 km 3,256' Up 992.28 m Up 3,254' Down 991.73 m Down

Buchanan, VA
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Favorite Riding north, go over the top of this left hand berm to continue north on the extended trail; go left around the berm to experience the technical section and return to the trail-head.
Intermediate Intermediate

Kingfisher Out-and-Back

5.1 mi 8.2 km 208' Up 63.41 m Up 208' Down 63.46 m Down

Greensboro, NC
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Favorite A few creek crossing on a hot day are certainly welcome.  Stony Run trail.
Intermediate/Difficult Intermediate/Difficult

Brushy Hollow, Stony Run & Fore Mountain North

19.1 mi 30.7 km 2,771' Up 844.59 m Up 2,818' Down 858.83 m Down

Clifton…, VA
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Favorite A scenic, leafy section of trail just before the intersection with Joe Pye and Lady Slipper.
Difficult Difficult

Pandapas Pond "Challenging" Loop

13.5 mi 21.7 km 1,821' Up 555.12 m Up 1,819' Down 554.42 m Down

Blacksburg, VA
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Favorite The Monument Trail is a blast to ride downhill!
Intermediate/Difficult Intermediate/Difficult

Mill Mountain / Riser / Monument

2.8 mi 4.6 km 582' Up 177.48 m Up 567' Down 172.78 m Down

Roanoke, VA
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