Eastern TN

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Recommended Routes in Eastern TN - 50

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There aren't many technical sections on Grand Gap. The ones that you will find travel through spectacular settings.

Grand Gap Loop

6.4 mi 10.4 km • 875' Up 266.56 m Up • 872' Down 265.76 m Down

Oneida, TN

Collier Ridge/ West Bandy / Duncan Hollow at Big South Fork

13.3 mi 21.4 km • 1,377' Up 419.57 m Up • 1,377' Down 419.62 m Down

Oneida, TN

Big South Fork - IMBA EPIC

34.2 mi 55.0 km • 2,249' Up 685.54 m Up • 2,256' Down 687.53 m Down

Oneida, TN

Warriors' Path

8.3 mi 13.3 km • 813' Up 247.83 m Up • 812' Down 247.4 m Down

Colonia…, TN

Cruising through dense forest along the John Muir Trail.

Chestnut Ridge Loop

11.2 mi 18.1 km • 770' Up 234.56 m Up • 770' Down 234.72 m Down

Oneida, TN

Watershed Trails

4.4 mi 7.0 km • 906' Up 276.21 m Up • 922' Down 281.06 m Down

Hampton, TN

Jen making her way up Red Bud Crest switchbacks into Knoxville's dense Urban Wilderness.

Trailhead Beer Market Half South Loop

16.0 mi 25.7 km • 953' Up 290.59 m Up • 957' Down 291.58 m Down

Knoxville, TN

The Full Buffalo

37.3 mi 60.1 km • 3,631' Up 1106.66 m Up • 3,631' Down 1106.7 m Down

Johnson…, TN

Nice ~3 foot rock drop that spits you into a series of berms near the bottom of a quick flow section on Cruisin'.

UW Extra Credit Loop

8.0 mi 12.9 km • 1,607' Up 489.68 m Up • 1,600' Down 487.73 m Down

Knoxville, TN

Eastern TN Biking

1,830 Miles 2,945 Kilometers of Trail
50 Recommended Routes
169 Easy Trails
401 Intermediate Trails
175 Difficult Trails

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Areas Within Eastern TN

Big South Fork National River and Recreation Area

84 Trails

Bluff City

11 Trails

Booker T. Washington State Park

Citco Creek Wilderness Area

Harrison Bay State Park

White Rocks Mountain Trails

3 Trails

Weather Averages

High	Low	Precip	Days w/

Trails in Eastern TN - 695

MTB Project is built by riders like you. Add Your Trails

2.0 mi 3.2 km #1Laurel Run Trail Difficult Church Hill, TN	Difficult	Church Hill, TN	3
0.2 mi 0.4 km #2Choo Choo Easy Chattanooga, TN	Easy	Chattanooga, TN	4
0.7 mi 1.1 km #3Gig City Intermediate Chattanooga, TN	Intermediate	Chattanooga, TN	4
1.3 mi 2.0 km #4Cherokee Easy/Intermediate Chattanooga, TN	Easy/Intermediate	Chattanooga, TN	3
1.6 mi 2.6 km #5Hill City Intermediate Chattanooga, TN	Intermediate	Chattanooga, TN	6
10.5 mi 16.9 km #6Tweetsie Trail Easy/Intermediate Johnson City, TN	Easy/Intermediate	Johnson City, TN	11
3.4 mi 5.5 km #7State of Franklin Greenway Easy Midway, TN	Easy	Midway, TN	1
1.2 mi 1.9 km #8Tweetsie Trail: Downtown Johnson City Spur Easy Johnson City, TN	Easy	Johnson City, TN	2
2.0 mi 3.2 km #9State of Franklin Greenway - Knob Creek to Sunset Connector Easy Midway, TN	Easy	Midway, TN	1
9.9 mi 15.9 km #10Kingsport Greenbelt Easy Mount Carmel, TN	Easy	Mount Carmel, TN	2