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11.0 mi 17.7 km #1Warrior Creek
Intermediate Intermediate
Moravian Falls, NC
Intermediate Intermediate
Moravian Falls, NC 105 
5.4 mi 8.6 km #2Overmountain Victory Trail
Intermediate Intermediate
Millers Creek, NC
Intermediate Intermediate
Millers Creek, NC 43 
2.8 mi 4.5 km #3Zack's Fork Mountain Bike Trail
Intermediate Intermediate
Lenoir, NC
Intermediate Intermediate
Lenoir, NC 33 
2.3 mi 3.7 km #4Fly by Night
Intermediate Intermediate
Oak Grove, TN
Intermediate Intermediate
Oak Grove, TN 27 
5.6 mi 9.0 km #5Corona Trail
Intermediate/Difficult Intermediate/Difficult
Oak Hill, WV
Intermediate/Difficult Intermediate/Difficult
Oak Hill, WV 25 
3.3 mi 5.3 km #6Horton's Hollar
Intermediate Intermediate
Wilkesboro, NC
Intermediate Intermediate
Wilkesboro, NC 24 
2.4 mi 3.9 km #7Upper Wilson Ridge ("21 Jumps")
Intermediate/Difficult Intermediate/Difficult
Foscoe, NC
Intermediate/Difficult Intermediate/Difficult
Foscoe, NC 25 
4.9 mi 7.9 km #8Pinnacle Mountain Tower Trail
Intermediate Intermediate
Unicoi, TN
Intermediate Intermediate
Unicoi, TN 24 
2.9 mi 4.6 km #9Adena
Intermediate Intermediate
Fayetteville, WV
Intermediate Intermediate
Fayetteville, WV 24 
7.0 mi 11.3 km #10Dalton
Intermediate Intermediate
Fayetteville, WV
Intermediate Intermediate
Fayetteville, WV 26 
0.5 mi 0.9 km #11PBJ
Difficult Difficult
Boone, NC
Difficult Difficult
Boone, NC 11 
0.9 mi 1.4 km #12Mountain Express
Intermediate Intermediate
Johnson City, TN
Intermediate Intermediate
Johnson City, TN 17 
1.7 mi 2.8 km #13Chinquapin Trail
Intermediate Intermediate
Kingsport, TN
Intermediate Intermediate
Kingsport, TN 13 
2.0 mi 3.3 km #14Darwin's Revenge
Intermediate/Difficult Intermediate/Difficult
Colonial Heights, TN
Intermediate/Difficult Intermediate/Difficult
Colonial Heights, TN 11 
4.7 mi 7.5 km #15Main (Advanced) Loop
Intermediate Intermediate
Bermuda Run, NC
Intermediate Intermediate
Bermuda Run, NC 21 
1.0 mi 1.7 km #16Clovis
Easy Easy
Fayetteville, WV
Easy Easy
Fayetteville, WV 21 
2.3 mi 3.8 km #17Shiner's Run
Intermediate Intermediate
Moravian Falls, NC
Intermediate Intermediate
Moravian Falls, NC 18 
0.7 mi 1.1 km #18Breakfast Club
Easy/Intermediate Easy/Intermediate
Johnson City, TN
Easy/Intermediate Easy/Intermediate
Johnson City, TN 18 
9.5 mi 15.3 km #19Kennison Mountain Trail
Difficult Difficult
Marlinton, WV
Difficult Difficult
Marlinton, WV
3.8 mi 6.1 km #20Marauder Trail
Easy/Intermediate Easy/Intermediate
Fayetteville, WV
Easy/Intermediate Easy/Intermediate
Fayetteville, WV 18 
1.0 mi 1.7 km #21Big Oak Trail
Intermediate Intermediate
Kingsport, TN
Intermediate Intermediate
Kingsport, TN 12 
1.4 mi 2.3 km #22Gateway Trail
Difficult Difficult
Prices Fork, VA
Difficult Difficult
Prices Fork, VA 19 
0.4 mi 0.6 km #23Black Forest
Very Difficult Very Difficult
Boone, NC
Very Difficult Very Difficult
Boone, NC
0.3 mi 0.4 km #24Baby Flow
Intermediate Intermediate
Johnson City, TN
Intermediate Intermediate
Johnson City, TN 15 
0.9 mi 1.4 km #25Black Bear Mt. Bike Trail
Very Difficult Very Difficult
Marmet, WV
Very Difficult Very Difficult
Marmet, WV 11 
20.7 mi 33.4 km #26Iron Mountain Trail
Difficult Difficult
Marion, VA
Difficult Difficult
Marion, VA 19 
3.5 mi 5.7 km #27Paint Creek Trail
Difficult Difficult
Newport, TN
Difficult Difficult
Newport, TN
1.3 mi 2.1 km #28Jacobs Ladder
Difficult Difficult
Prices Fork, VA
Difficult Difficult
Prices Fork, VA 12 
1.2 mi 1.9 km #29Paint Rock Trail #154A
Difficult Difficult
Newport, TN
Difficult Difficult
Newport, TN
3.8 mi 6.0 km #30Clyburn Ridge Loop Trail
Intermediate Intermediate
Marion, VA
Intermediate Intermediate
Marion, VA
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