The Knot, utilizing segments of Coquina and Hilltop trails, parallels itself in places to create multiple riding options. The Knot was added to the park in 2013 by members of Midlands SORBA and the Sumter ChainGang with reroutes added in 2017 to avoid eroded areas on Coquina and Hilltop trails.
The second trail added since Poinsett was opened to cyclists, more trails were built over the next few years. The Knot is part of the Southern Classic Mountain Bike Racing Series racecourse.
The Knot is marked with round, aluminum tags with a black background and shares segments of Coquina Trail (lime green) and Hilltop Trail (red).