Short-term camping allowed, NO CAMP FIRES. Must fill out this waiver
before riding. Please obey all posted regulations.
Beginning at the Flat Holler Trailhead ride back up Bald Rock Road opposite the direction you came in and look for a wooden bridge across the creek on the left (north). This is the beginning of the Sore Heel Trail.
The first half meanders along the creek bottoms over a few wooden bridges and some rock armored sections. This is an easy and wide--but enjoyable--section. After reaching the upper parking lot (difficult to reach in a passenger car) the character changes as the trail leaves the bottoms and follows and old doubletrack up the hillside.
This trail is the lollipop stem of a longer trail under development.
This land is owned by the Red River Gorge Climbers Coalition. If you enjoy riding/climbing here and want to see more trails, please donate to RRGCC