From the left side of the parking lot, head east to the trailhead. The trail quickly splits, take the right fork to go down the beginner trail. About a minute in, on the first descent if you go fast enough over some rocks you can get some air, but be careful because there's a sharp turn right afterwards. Keep following the trail, at some point the trail splits again to the left, but the trail is marked by a tree with an orange ribbon around it.
The trail is fairly flat, with a few technical sections that may be challenging for a true beginner. There's a simple creek crossing about .5 mile well-marked by a caution sign.
The end of the trail meets up with the Blue Loop (Intermediate)
and Red Loop (Advanced)
at the very end for a fun fast flowing section.