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4.2 mi 6.8 km #1North Bethlehem Park Trail
Intermediate Intermediate
McKownville, NY
Intermediate Intermediate
McKownville, NY 22 
0.9 mi 1.5 km #2Berm-out
Difficult Difficult
Cairo, NY
Difficult Difficult
Cairo, NY
12.0 mi 19.3 km #3Ashokan Rail Trail
Easy Easy
West Hurley, NY
Easy Easy
West Hurley, NY
1.9 mi 3.1 km #4Peak #1 Loop
Difficult Difficult
Waterville, NY
Difficult Difficult
Waterville, NY
9.0 mi 14.5 km #59-Mile Truck Trail
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
1.3 mi 2.1 km #6Citizens Downhill
Very Difficult Very Difficult
Cairo, NY
Very Difficult Very Difficult
Cairo, NY
0.9 mi 1.5 km #7Upper Long Trail
Intermediate/Difficult Intermediate/Difficult
Johnsburg, NY
Intermediate/Difficult Intermediate/Difficult
Johnsburg, NY
0.6 mi 0.9 km #8Valley Roll ("S Dookie")
Intermediate/Difficult Intermediate/Difficult
Cooperstown, NY
Intermediate/Difficult Intermediate/Difficult
Cooperstown, NY
1.1 mi 1.7 km #9Plymouth Reservoir Trail 2
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
0.2 mi 0.3 km #10Bigfoot
Easy Easy
Lake Pleasant, NY
Easy Easy
Lake Pleasant, NY
0.3 mi 0.5 km #11Food Fight
Intermediate/Difficult Intermediate/Difficult
Lowville, NY
Intermediate/Difficult Intermediate/Difficult
Lowville, NY
0.7 mi 1.1 km #12Smoothie
Intermediate Intermediate
Lake Pleasant, NY
Intermediate Intermediate
Lake Pleasant, NY
0.5 mi 0.8 km #13You Trusted Us
Difficult Difficult
Lowville, NY
Difficult Difficult
Lowville, NY
0.2 mi 0.3 km #14Tom's Trail
Easy/Intermediate Easy/Intermediate
Phoenix, NY
Easy/Intermediate Easy/Intermediate
Phoenix, NY
1.2 mi 2.0 km #15Yellow 3 (Y3)
Difficult Difficult
Manlius, NY
Difficult Difficult
Manlius, NY
0.7 mi 1.1 km #16Remembrance Trail
Intermediate Intermediate
Chenango Bridge, NY
Intermediate Intermediate
Chenango Bridge, NY
1.3 mi 2.1 km #17G2 (Mullet)
Difficult Difficult
Dryden, NY
Difficult Difficult
Dryden, NY
1.5 mi 2.4 km #18Long Trail
Difficult Difficult
Johnsburg, NY
Difficult Difficult
Johnsburg, NY
2.0 mi 3.2 km #19Red Trail
Intermediate Intermediate
Oneonta, NY
Intermediate Intermediate
Oneonta, NY
1.6 mi 2.6 km #20Suzukimoto
Intermediate/Difficult Intermediate/Difficult
Lake Katrine, NY
Intermediate/Difficult Intermediate/Difficult
Lake Katrine, NY
6.9 mi 11.1 km #21Shin Creek Road
Intermediate Intermediate
Livingston Manor, NY
Intermediate Intermediate
Livingston Manor, NY
1.0 mi 1.6 km #22Wilber Park Drop
Intermediate/Difficult Intermediate/Difficult
Oneonta, NY
Intermediate/Difficult Intermediate/Difficult
Oneonta, NY
2.8 mi 4.5 km #23Groove
Difficult Difficult
Lake Katrine, NY
Difficult Difficult
Lake Katrine, NY
1.1 mi 1.8 km #24Double Downs
Difficult Difficult
Johnsburg, NY
Difficult Difficult
Johnsburg, NY
0.6 mi 1.0 km #25Blue Jay Way Connector
Intermediate Intermediate
Johnsburg, NY
Intermediate Intermediate
Johnsburg, NY
0.1 mi 0.1 km #26Red Gem
Difficult Difficult
Phoenix, NY
Difficult Difficult
Phoenix, NY
0.5 mi 0.9 km #27Outer Limits
Difficult Difficult
Johnson City, NY
Difficult Difficult
Johnson City, NY
1.0 mi 1.6 km #28440 Ridge
Intermediate Intermediate
Phoenix, NY
Intermediate Intermediate
Phoenix, NY
1.4 mi 2.2 km #29JSmurf
Easy Easy
Lake Pleasant, NY
Easy Easy
Lake Pleasant, NY
0.6 mi 0.9 km #30Waterfall
Difficult Difficult
Cairo, NY
Difficult Difficult
Cairo, NY
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