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Family Friendly MTB Trails
near Appalachia, Virginia
Appalachia, Virginia 
Recommended Routes, Photos, & More
Intermediate
Zack's Fork Mountain Bike Trail
2.8 mi 4.5 km • 249' Up 75.99 m Up • 243' Down 73.92 m Down
Lenoir, NC
Intermediate
Fly by Night
2.3 mi 3.7 km • 292' Up 88.85 m Up • 292' Down 88.86 m Down
Oak Grove, TN
Intermediate
Floyd Fox
1.2 mi 2.0 km • 172' Up 52.54 m Up • 29' Down 8.76 m Down
Knoxville, TN
Easy/Intermediate
Sycamore Loop
1.2 mi 1.9 km • 72' Up 21.95 m Up • 74' Down 22.51 m Down
Knoxville, TN
Easy/Intermediate
Springs Loop
1.4 mi 2.2 km • 67' Up 20.55 m Up • 69' Down 21.09 m Down
Northlakes, NC
Easy
Virginia Creeper Trail: Abingdon to Damascus
16.0 mi 25.8 km • 577' Up 175.94 m Up • 714' Down 217.52 m Down
Abingdon, VA
No Photos
Easy
Erwin Linear Trail
4.3 mi 7.0 km • 68' Up 20.6 m Up • 168' Down 51.24 m Down
Erwin, TN
Intermediate
Redbud Crest
1.3 mi 2.0 km • 323' Up 98.42 m Up • 70' Down 21.33 m Down
Knoxville, TN
No Photos
Easy
Mendota Trail
1.1 mi 1.7 km • 51' Up 15.54 m Up • 33' Down 10.17 m Down
Mendota, VA
No Photos
Easy
Kingsport Greenbelt
9.9 mi 15.9 km • 464' Up 141.45 m Up • 276' Down 84.12 m Down
Mount C…, TN
Easy
FR 2056
1.8 mi 2.8 km • 113' Up 34.32 m Up • 247' Down 75.14 m Down
Clay City, KY
No Photos
Intermediate
Miller Fork Road
2.1 mi 3.3 km • 222' Up 67.61 m Up • 93' Down 28.23 m Down
Beattyv…, KY
Easy
Melton Lake Greenway
5.8 mi 9.4 km • 299' Up 91.07 m Up • 270' Down 82.18 m Down
Oak Ridge, TN
Difficult
The Bluff
2.7 mi 4.4 km • 405' Up 123.32 m Up • 615' Down 187.54 m Down
Preston…, KY
Easy/Intermediate
Tom Sawyer
0.4 mi 0.6 km • 67' Up 20.48 m Up • 51' Down 15.57 m Down
Oak Grove, TN
Easy/Intermediate
Tweetsie Trail
10.5 mi 16.9 km • 262' Up 79.79 m Up • 316' Down 96.34 m Down
Johnson…, TN
Intermediate
Lake Trail Loop
5.8 mi 9.3 km • 509' Up 155.11 m Up • 512' Down 156.08 m Down
Marion, VA
Easy
Guest River Gorge Trail
5.8 mi 9.3 km • 78' Up 23.72 m Up • 663' Down 202.16 m Down
Coeburn, VA
No Photos
Intermediate
Michael D. Young Trail
2.8 mi 4.5 km • 646' Up 197.03 m Up • 714' Down 217.77 m Down
Grundy, VA
No Photos
Easy/Intermediate
Keendergarten
0.3 mi 0.5 km • 41' Up 12.45 m Up • 0' Down 0 m Down
Boone, NC
Easy/Intermediate
Gomers Loop
1.6 mi 2.5 km • 264' Up 80.53 m Up • 260' Down 79.13 m Down
Erwin, TN
Easy/Intermediate
Lincoln Trail
2.0 mi 3.3 km • 604' Up 184.11 m Up • 577' Down 175.94 m Down
Knoxville, TN
Intermediate
Multi-Use Trail (Sugarcamp Mountain Trailhead to Arrowhead Point Trailhead)
3.3 mi 5.3 km • 152' Up 46.37 m Up • 828' Down 252.36 m Down
Preston…, KY
Easy
Switchback Trail
0.9 mi 1.4 km • 118' Up 35.84 m Up • 42' Down 12.93 m Down
Preston…, KY
No Photos
Easy
Road to Recycling Trail
0.9 mi 1.5 km • 117' Up 35.7 m Up • 113' Down 34.37 m Down
Morristown, TN
Easy
Salt Trail
8.7 mi 14.0 km • 225' Up 68.66 m Up • 654' Down 199.34 m Down
Glade S…, VA
Easy/Intermediate
Rocky Fork Trail
0.7 mi 1.1 km • 0' Up 0.12 m Up • 161' Down 49.18 m Down
Flag Pond, TN
No Photos
Easy/Intermediate
Scott Cleland Trail
1.1 mi 1.7 km • 64' Up 19.54 m Up • 100' Down 30.42 m Down
Knoxville, TN
