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Metro New York and Long Island

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Recommended Routes in Metro New York and Long Island - 6

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Favorite Fast descent
Intermediate/Difficult

Cunningham Park

4.4 mi 7.2 km 202' Up 61.59 m Up 205' Down 62.44 m Down

Bellero…, NY
Favorite Saturday ride in Rocky point.
Intermediate/Difficult

Rocky Point Conservation Area - Main Loop

10.0 mi 16.1 km 213' Up 64.84 m Up 213' Down 64.83 m Down

Middle…, NY
Favorite Look for this tree marking the start point of Full Pull.
Intermediate

Northwest Woods Classic Loop

10.9 mi 17.5 km 521' Up 158.73 m Up 521' Down 158.95 m Down

Sag Harbor, NY
Favorite No Photos
Intermediate/Difficult

Nor'easter and Pipeline Loop

1.2 mi 1.9 km 88' Up 26.95 m Up 89' Down 27.16 m Down

Glenwoo…, NY
Favorite Blue Blaze Trail
Intermediate

Glacier 8 - North Loop

4.0 mi 6.5 km 265' Up 80.65 m Up 264' Down 80.59 m Down

Islandia, NY
Favorite Look for this tree marking the start point of Full Pull.
Intermediate

South Side Trails

16.9 mi 27.2 km 914' Up 278.69 m Up 911' Down 277.75 m Down

Sag Harbor, NY

Metro New York and Long Island Biking

  • 214 Miles 344 Kilometers of Trail
  • 6 Recommended Routes
  • 35 Easy Trails Easy Trails
  • 39 Intermediate Trails Intermediate Trails
  • 6 Difficult Trails Difficult Trails
MTB Project is built by riders like you. Share what you know about this area!

Areas Within Metro New York and Long Island

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Trails in Metro New York and Long Island - 74

MTB Project is built by riders like you. Add Your Trails

11.6 mi 18.7 km #1Glacier Ridge
Intermediate/Difficult
Farmingville, NY
Intermediate/Difficult
Farmingville, NY 35 
6.7 mi 10.8 km #2Stillwell Woods
Intermediate/Difficult
Woodbury, NY
Intermediate/Difficult
Woodbury, NY 35 
3.6 mi 5.8 km #3Meadowlark
Difficult
Fort Salonga, NY
Difficult
Fort Salonga, NY 24 
15.9 mi 25.6 km #4East Setauket
Intermediate/Difficult
Terryville, NY
Intermediate/Difficult
Terryville, NY 19 
1.0 mi 1.6 km #5Green Apple
Intermediate/Difficult
Bellerose Terrace, NY
Intermediate/Difficult
Bellerose Terrace, NY
0.5 mi 0.8 km #6Teepee
Intermediate
Bellerose Terrace, NY
Intermediate
Bellerose Terrace, NY
2.4 mi 3.8 km #7Pedestrian Loop Trail 4
Difficult
Lloyd Harbor, NY
Difficult
Lloyd Harbor, NY
5.7 mi 9.2 km #8Main Trail
Intermediate
Middle Island, NY
Intermediate
Middle Island, NY
0.8 mi 1.3 km #9Thrilla
Difficult
Bellerose Terrace, NY
Difficult
Bellerose Terrace, NY
9.8 mi 15.8 km #10Manorville Hills
Intermediate/Difficult
Manorville, NY
Intermediate/Difficult
Manorville, NY

Photos of Metro New York and Long Island - 24

MTB Project is built by riders like you. Add Your Photos

Blue Blaze Trail
Nov 23, 2014 near Islandia, NY
elevated tree skinny
Mar 19, 2018 near Fort Sa…, NY
Saturday ride in Rocky point.
Jul 13, 2017 near Rocky P…, NY
The trailhead is located at the Ross Hansen memorial park bench.
Nov 4, 2015 near Manorville, NY
Manorville Hills
Jul 8, 2016 near Calverton, NY
Main Loop.
Jul 8, 2016 near Manorville, NY
Fast descent
Apr 4, 2013 near Bellero…, NY
2021
Feb 10, 2021 near Coram, NY