Great value for a trail that's compacted into only 5 miles. The trail isn't beginner oriented as it's loaded with features to ride over and it's tight in many sections. The climbing isn't too bad. There's two or three decent climbs. It flows well in many spots and there's some nice big log rides. This is definitely the most technical CLIMB trail on Long Island with the exception of Cunningham Park in Queens.
This is a trail that you'll want to do twice if you are there and in shape. There are rumors that 7 more miles of land is ready to go to start building trail but it hasn't been started yet. If this happens I will go out and say this will be an amazing trail if they stick with the technical feature aspect of it.
There's some unmarked trails across the street that have potential to become biking trails as well with good elevation.