Whether you ride this trail east-west or west-east makes a big difference.
The east half of the trail is one long and technical rock garden. If you decide to ride it up, you'll have to examine and calculate your best routes up and over those rocky section that could be steep at times. A good practice technique would be to unclip and ride these sections until you feel comfortable riding it clipped. The rocks on this trail are particularly sharp!
The western side of the trail is the complete opposite - smooth, fun, and winding singletrack.
Where the two halves of the trail meet is the highest point of the bluff which provide a nice panoramic view of the area. In general, its a good place to practice your rock garden skills and get a good warm-up before you continue exploring Wildwood Park.