Probably the best trail in the Hays Woods area. Definitely best to ride in the suggested way. Be careful on the two obstacles indicated on the map: a hole on the side of the trail and a swamp (well, this is not actually dangerous, but there's going to be mud on your bike/shoes).
In general, this trail tends to be quite muddy.
The loop connects to the Updownhill trail
The Hays Woods area is a nesting site for bald eagles, be respectful.