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0.1 mi 0.2 km #1The Bowl
Difficult Difficult
Vinton, IA
Difficult Difficult
Vinton, IA
0.6 mi 1.0 km #2Full Supper
Easy Easy
Vinton, IA
Easy Easy
Vinton, IA
0.4 mi 0.6 km #3Stairway to Heaven
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
0.2 mi 0.3 km #4Flowy McFlowface
Intermediate Intermediate
Cedar Rapids, IA
Intermediate Intermediate
Cedar Rapids, IA
0.8 mi 1.3 km #5204 - Hell Trail
Difficult Difficult
North Liberty, IA
Difficult Difficult
North Liberty, IA
0.6 mi 0.9 km #6Fred
Intermediate Intermediate
Decorah, IA
Intermediate Intermediate
Decorah, IA
0.6 mi 1.0 km #7Advanced Loop
Difficult Difficult
Des Moines, IA
Difficult Difficult
Des Moines, IA
0.4 mi 0.6 km #8Creekside Flow
Intermediate Intermediate
Tiffin, IA
Intermediate Intermediate
Tiffin, IA
11.4 mi 18.3 km #9Trout Run Trail
Easy/Intermediate Easy/Intermediate
Decorah, IA
Easy/Intermediate Easy/Intermediate
Decorah, IA
0.3 mi 0.6 km #10Trail C
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
1.7 mi 2.8 km #11Blackhawk Trail
Intermediate/Difficult Intermediate/Difficult
Prairie du Chien, WI
Intermediate/Difficult Intermediate/Difficult
Prairie du Chien, WI
0.4 mi 0.6 km #12Trail A
Intermediate Intermediate
Des Moines, IA
Intermediate Intermediate
Des Moines, IA
1.0 mi 1.6 km #13Brickyard
Easy/Intermediate Easy/Intermediate
Mason City, IA
Easy/Intermediate Easy/Intermediate
Mason City, IA
0.4 mi 0.6 km #14North 40
Difficult Difficult
Decorah, IA
Difficult Difficult
Decorah, IA
0.7 mi 1.2 km #15Corner Pocket
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
0.4 mi 0.6 km #16Trail B - Connector from Trail A to Trail 4. Keep your eyes pe…
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
0.4 mi 0.7 km #17Lower Mother's Day
Intermediate Intermediate
Decorah, IA
Intermediate Intermediate
Decorah, IA
0.5 mi 0.8 km #18Upper Mother's Day
Intermediate Intermediate
Decorah, IA
Intermediate Intermediate
Decorah, IA
0.6 mi 0.9 km #19Trail 2
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
0.7 mi 1.1 km #20Twin Springs Loop
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
0.3 mi 0.5 km #21Trail 8 - Ditch Digger - Wiggle through this descent extra fas…
Intermediate Intermediate
Fairfax, IA
Intermediate Intermediate
Fairfax, IA
0.9 mi 1.4 km #22Whitetail Trail
Intermediate Intermediate
Prairie du Chien, WI
Intermediate Intermediate
Prairie du Chien, WI
0.3 mi 0.5 km #23New Randy's
Intermediate Intermediate
Decorah, IA
Intermediate Intermediate
Decorah, IA
0.3 mi 0.4 km #24Lost Valley Trail
Difficult Difficult
Prairie du Chien, WI
Difficult Difficult
Prairie du Chien, WI
0.4 mi 0.6 km #25Trail 4
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
0.5 mi 0.8 km #26Toboggan Slope Trail
Intermediate/Difficult Intermediate/Difficult
Prairie du Chien, WI
Intermediate/Difficult Intermediate/Difficult
Prairie du Chien, WI
0.2 mi 0.3 km #27Horsey
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
0.2 mi 0.3 km #28Upper Backside - Some technical obstacles and a steep descent.
Difficult Difficult
Decorah, IA
Difficult Difficult
Decorah, IA
0.2 mi 0.4 km #29Coal Miners Daughter Black
Difficult Difficult
Indianola, IA
Difficult Difficult
Indianola, IA
0.3 mi 0.5 km #30Problem Child
Difficult Difficult
Indianola, IA
Difficult Difficult
Indianola, IA
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