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3.9 mi 6.3 km #1Upper Lizard
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA 12 
1.0 mi 1.5 km #2Sandy Flow
Difficult Difficult
Ashland, NE
Difficult Difficult
Ashland, NE 16 
3.4 mi 5.5 km #3Jewell Park
Intermediate Intermediate
Bellevue, NE
Intermediate Intermediate
Bellevue, NE 27 
1.1 mi 1.8 km #4Pond Hopper Trail
Intermediate Intermediate
Coon Rapids, IA
Intermediate Intermediate
Coon Rapids, IA
0.1 mi 0.2 km #5BOM
Difficult Difficult
Council Bluffs, IA
Difficult Difficult
Council Bluffs, IA
2.3 mi 3.7 km #6Sandy Wash
Intermediate/Difficult Intermediate/Difficult
Ashland, NE
Intermediate/Difficult Intermediate/Difficult
Ashland, NE 16 
0.0 mi 0.1 km #7PBJ
Difficult Difficult
Council Bluffs, IA
Difficult Difficult
Council Bluffs, IA
0.6 mi 1.0 km #8Advanced Loop
Difficult Difficult
Des Moines, IA
Difficult Difficult
Des Moines, IA
0.3 mi 0.6 km #9Trail C
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
1.2 mi 1.9 km #10Bobcat Trail
Intermediate Intermediate
Coon Rapids, IA
Intermediate Intermediate
Coon Rapids, IA
0.4 mi 0.6 km #11Trail A
Intermediate Intermediate
Des Moines, IA
Intermediate Intermediate
Des Moines, IA
0.7 mi 1.2 km #12Corner Pocket
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
0.4 mi 0.6 km #13Trail B - Connector from Trail A to Trail 4. Keep your eyes pe…
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
0.0 mi 0.1 km #14FnA
Difficult Difficult
Council Bluffs, IA
Difficult Difficult
Council Bluffs, IA
0.6 mi 1.0 km #15Sunrise Trail
Intermediate Intermediate
Coon Rapids, IA
Intermediate Intermediate
Coon Rapids, IA
0.1 mi 0.1 km #16Agro Crag
Difficult Difficult
Council Bluffs, IA
Difficult Difficult
Council Bluffs, IA
0.6 mi 0.9 km #17Trail 2
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
0.3 mi 0.4 km #18Flop Shot Trail
Difficult Difficult
Fort Dodge, IA
Difficult Difficult
Fort Dodge, IA
0.4 mi 0.6 km #19Trail 4
Easy Easy
Des Moines, IA
Easy Easy
Des Moines, IA
1.2 mi 2.0 km #20Loomis Park Loop
Easy/Intermediate Easy/Intermediate
Fort Dodge, IA
Easy/Intermediate Easy/Intermediate
Fort Dodge, IA
0.2 mi 0.4 km #21Coal Miners Daughter Black
Difficult Difficult
Indianola, IA
Difficult Difficult
Indianola, IA
0.3 mi 0.5 km #22Problem Child
Difficult Difficult
Indianola, IA
Difficult Difficult
Indianola, IA
0.2 mi 0.4 km #23Rambo
Difficult Difficult
Indianola, IA
Difficult Difficult
Indianola, IA
0.2 mi 0.3 km #24Phinney Water Tower
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA
0.2 mi 0.4 km #25Coal Miners Daughter Black
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
Intermediate/Difficult Intermediate/Difficult
Indianola, IA
1.2 mi 1.9 km #26Jaxon's Loop
Difficult Difficult
Ashland, NE
Difficult Difficult
Ashland, NE 12 
4.4 mi 7.1 km #27Denman's Woods
Easy/Intermediate Easy/Intermediate
West Des Moines, IA
Easy/Intermediate Easy/Intermediate
West Des Moines, IA 13 
0.9 mi 1.5 km #28Shooting Star Trail
Intermediate/Difficult Intermediate/Difficult
Coon Rapids, IA
Intermediate/Difficult Intermediate/Difficult
Coon Rapids, IA
1.4 mi 2.2 km #29Lower Lizard: Inner Loop
Easy/Intermediate Easy/Intermediate
Fort Dodge, IA
Easy/Intermediate Easy/Intermediate
Fort Dodge, IA
3.0 mi 4.9 km #30Big Dipper
Intermediate Intermediate
Coon Rapids, IA
Intermediate Intermediate
Coon Rapids, IA
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