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Central Panama

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J F M A M J J A S O N D

81 mi 130 km of trail 3 Rides

Easy Trails 6 Trails Intermediate Trails 10 Trails Hard Trails 9 Trails
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Rides in Central Panama - 3

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Favorite Beautiful day to ride.
Difficult

Trapicheando HC

39.7 mi 64.0 km • Loop • 3,215 ft Ascent 979.96 m Ascent

(1) Alto de…, PA
Favorite Keel-billed Toucan
Intermediate/Difficult

Cocoa Plantation - Las Cascadas

8.4 mi 13.5 km • Loop • 665 ft Ascent 202.73 m Ascent

(4) Paraíso, PA
Favorite Rutted down hill with chunky rocks
Intermediate

Carrera Enduro del Valle Día 2

14.7 mi 23.6 km • Loop • 2,015 ft Ascent 614.21 m Ascent

(1) Alto de…, PA

Trails in Central Panama - 22

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2.1 mi 3.5 km #1Cerro Chame
Difficult
Bejuco, PA
Difficult
2.1 mi 3.5 km Bejuco, PA
2.3 mi 3.8 km #2Hidden X-ing Trail
Difficult
Cabuya, PA
Difficult
2.3 mi 3.8 km Cabuya, PA
1.5 mi 2.4 km #3Cerro Cabra
Difficult
Veracruz, PA
Difficult
1.5 mi 2.4 km Veracruz, PA
0.8 mi 1.3 km #4La Silla Trail (Short Version)
Difficult
Las Colinas, PA
Difficult
0.8 mi 1.3 km Las Colinas, PA
2.4 mi 3.8 km #5Panama Pacifico
Intermediate
Ancón, PA
Intermediate
2.4 mi 3.8 km Ancón, PA
8.3 mi 13.3 km #6Cerro Azul - San Miguel
Difficult
La Mesa, PA
Difficult
8.3 mi 13.3 km La Mesa, PA
9.5 mi 15.3 km #7La Mata - El Valle
Intermediate
El Retiro, PA
Intermediate
9.5 mi 15.3 km El Retiro, PA
2.8 mi 4.6 km #8Hike-A-Bike, DH-A-Bike
Difficult
Alto de La Estancia, PA
Difficult
2.8 mi 4.6 km Alto de La Estancia, PA
5.8 mi 9.4 km #9Cerro Luisa Trail
Intermediate
Las Huacas del Quije, PA
Intermediate
5.8 mi 9.4 km Las Huacas del Quije, PA
1.4 mi 2.3 km #10Cerro Chame XC
Intermediate
Chame, PA
Intermediate
1.4 mi 2.3 km Chame, PA
4.5 mi 7.2 km #11Loma Larga Hill
Intermediate
Cabuya, PA
Intermediate
4.5 mi 7.2 km Cabuya, PA
1.0 mi 1.7 km #12La India Dormida Trail
Difficult
Alto de La Estancia, PA
Difficult
1.0 mi 1.7 km Alto de La Estancia, PA
6.1 mi 9.7 km #13Aviation Road
Easy
Río Hato, PA
Easy
6.1 mi 9.7 km Río Hato, PA
4.8 mi 7.7 km #14Cariguana
Difficult
Cabuya, PA
Difficult
4.8 mi 7.7 km Cabuya, PA
2.6 mi 4.2 km #15Airport Connector
Intermediate
Río Hato, PA
Intermediate
2.6 mi 4.2 km Río Hato, PA
1.7 mi 2.7 km #16Rotten Lake
Easy
El Retiro, PA
Easy
1.7 mi 2.7 km El Retiro, PA
4.6 mi 7.3 km #17El Macanito - Cariguana
Intermediate
Las Colinas, PA
Intermediate
4.6 mi 7.3 km Las Colinas, PA
1.2 mi 1.9 km #18Trapiche 2
Intermediate
El Retiro, PA
Intermediate
1.2 mi 1.9 km El Retiro, PA
5.0 mi 8.1 km #19Antenas or Torres de Clayton
Easy/Intermediate
Panamá, PA
Easy/Intermediate
5.0 mi 8.1 km Panamá, PA
3.3 mi 5.4 km #20La Mata
Easy
El Retiro, PA
Easy
3.3 mi 5.4 km El Retiro, PA
3.1 mi 5.0 km #21Main Road to El Retiro
Easy
Santa Rita, PA
Easy
3.1 mi 5.0 km Santa Rita, PA
5.6 mi 9.0 km #22Road Connector
Easy
El Retiro, PA
Easy
5.6 mi 9.0 km El Retiro, PA

Photos of Central Panama - 13

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Beautiful day to ride.
Oct 20, 2016 near Las Col…, PA
Pine and teak plantation ahead.
Aug 21, 2016 near Río Hato, PA
Endless hills on a SS.
Aug 21, 2016 near Las Col…, PA
Hike-a-biking at its finest.
Oct 20, 2016 near Alto de…, PA
Cemetery is right on top of that hill.
Aug 21, 2016 near Cabuya, PA
Narrow singletrack and the occasional root characterize the Panama Pacifico trail.
May 1, 2017 near Arraiján, PA
Chance to cool down
Jul 2, 2018 near Cabuya, PA
Rutted down hill with chunky rocks
Jul 2, 2018 near Las Col…, PA