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Iowa

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Recommended Routes in Iowa - 13

MTB Project is built by riders like you. Add Your Recommended Routes

Favorite Double black diamond bridge.
Intermediate/Difficult Intermediate/Difficult

Lewis and Clark Monument Trail

4.3 mi 6.9 km 566' Up 172.65 m Up 568' Down 172.98 m Down

Council…, IA
Explore in 3D
Favorite Top of the prairie section of the Bacon Creek Trail, looking southeast.
Intermediate Intermediate

Bacon Creek Trail

6.4 mi 10.4 km 572' Up 174.45 m Up 583' Down 177.62 m Down

Sioux City, IA
Explore in 3D
Favorite Descending 104
Intermediate/Difficult Intermediate/Difficult

Sugar Bottom

11.3 mi 18.2 km 1,560' Up 475.48 m Up 1,558' Down 474.89 m Down

North L…, IA
Explore in 3D
Favorite This feature is now complete.
Intermediate/Difficult Intermediate/Difficult

Sunderbruch Park

5.7 mi 9.2 km 510' Up 155.34 m Up 512' Down 156.05 m Down

Davenport, IA
Explore in 3D
Favorite Finding flow!!
Intermediate/Difficult Intermediate/Difficult

Banner Lakes

5.9 mi 9.5 km 290' Up 88.41 m Up 290' Down 88.42 m Down

Indianola, IA
Explore in 3D
Favorite How can a relatively flat (elevation-wise) trail flow so well?
Intermediate Intermediate

Beverly Park

4.6 mi 7.4 km 565' Up 172.22 m Up 573' Down 174.53 m Down

Fairfax, IA
Explore in 3D
Favorite Flow on Hillside Trail
Intermediate Intermediate

Center Trails Loop

5.8 mi 9.3 km 477' Up 145.46 m Up 477' Down 145.27 m Down

West De…, IA
Explore in 3D
Favorite Approaching the roller section on the Upper Trail Loop
Intermediate Intermediate

Riverside Overlook

0.4 mi 0.7 km 18' Up 5.43 m Up 18' Down 5.48 m Down

Vinton, IA
Explore in 3D
Favorite Dropping in.
Intermediate Intermediate

Moorehead Loop

3.8 mi 6.2 km 467' Up 142.21 m Up 469' Down 143.04 m Down

Ida Grove, IA
Explore in 3D
Favorite fall riding
Easy/Intermediate Easy/Intermediate

Sycamore Trail

15.4 mi 24.8 km 878' Up 267.7 m Up 878' Down 267.75 m Down

Johnston, IA
Explore in 3D
Favorite Looking across the bowl and towards the Pine trees.
Intermediate Intermediate

Scott County Park

8.1 mi 13.0 km 412' Up 125.52 m Up 412' Down 125.66 m Down

Park View, IA
Explore in 3D
Favorite Ingawannis Woodlands MTN bike park today
Intermediate Intermediate

Ingawanis Woodlands

6.9 mi 11.2 km 435' Up 132.47 m Up 434' Down 132.36 m Down

Denver, IA
Explore in 3D
Favorite Gives an idea of the track and terrain.
Intermediate Intermediate

Grandview Park

1.6 mi 2.6 km 154' Up 47 m Up 163' Down 49.57 m Down

Des Moines, IA
Explore in 3D

Iowa Biking

  • 382 Miles 615 Kilometers of Trail
  • 13 Recommended Routes
  • 103 Easy Trails Easy Trails
  • 195 Intermediate Trails Intermediate Trails
  • 54 Difficult Trails Difficult Trails
MTB Project is built by riders like you. Share what you know about this area!

Areas Within Iowa

Trails in Iowa - 339

MTB Project is built by riders like you. Add Your Trails

3.9 mi 6.3 km #1Upper Lizard
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA
Intermediate/Difficult Intermediate/Difficult
Fort Dodge, IA 12 
3.0 mi 4.9 km #2Distribution Line
Intermediate Intermediate
Dubuque, IA
Intermediate Intermediate
Dubuque, IA 10 
1.1 mi 1.8 km #3Pond Hopper Trail
Intermediate Intermediate
Coon Rapids, IA
Intermediate Intermediate
Coon Rapids, IA
0.1 mi 0.2 km #4The Bowl
Difficult Difficult
Vinton, IA
Difficult Difficult
Vinton, IA
0.1 mi 0.2 km #5BOM
Difficult Difficult
Council Bluffs, IA
Difficult Difficult
Council Bluffs, IA
0.6 mi 1.0 km #6Full Supper
Easy Easy
Vinton, IA
Easy Easy
Vinton, IA
0.4 mi 0.6 km #7Stairway to Heaven
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
Intermediate/Difficult Intermediate/Difficult
Decorah, IA
0.2 mi 0.3 km #8Flowy McFlowface
Intermediate Intermediate
Cedar Rapids, IA
Intermediate Intermediate
Cedar Rapids, IA
1.1 mi 1.7 km #9Scrape Rock Wall
Very Difficult Very Difficult
Dubuque, IA
Very Difficult Very Difficult
Dubuque, IA
0.8 mi 1.3 km #10Transformer
Difficult Difficult
Dubuque, IA
Difficult Difficult
Dubuque, IA

Photos of Iowa - 369

MTB Project is built by riders like you. Add Your Photos

This feature is now complete.
Jul 11, 2013 near Davenport, IA
Dipper Trail, Whiterock Conservancy, Coon Rapid, IA
<br>
Photo Credit Greg Mazu, Rider Ryan Steele
<br>
Singletracktrails.com
May 27, 2016 near Coon Ra…, IA
Bermed Turn on Shooting Star Trail
<br>
Photo: Greg Mazu
<br>
Rider: Brain Vaughan 
<br>
Singletracktrails.com
May 27, 2016 near Coon Ra…, IA
A pair of riders ascends the Riverside Trail in earnest at the 2016 Liberty Bell Cup.
Feb 9, 2017 near Coon Ra…, IA
There's no time to enjoy the Riverside Trail's wildflowers as this determined rider races the Liberty Bell Cup 2016.
Feb 9, 2017 near Coon Ra…, IA
View of Marion, Iowa in the background while local rider enjoys the flow through prairie pollinator habitat.
Jan 15, 2018 near Marion, IA
Finding a gem of a trail in Iowa.
May 29, 2021 near Council…, IA
Unique log up and over A-frame style.
Dec 1, 2023 near Marion, IA
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