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Iowa

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Map Key

237 mi 381 km of trail 12 Rides

Easy Trails 60 Trails Intermediate Trails 110 Trails Hard Trails 27 Trails
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Rides in Iowa - 12

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Favorite Double black diamond bridge.
Difficult

Lewis and Clark Monument Trail

4.4 mi 7.1 km • Loop • 520 ft Ascent 158.4 m Ascent

(36) Council…, IA
Favorite Top of the prairie section of the Bacon Creek Trail, looking southeast.
Intermediate

Bacon Creek Trail

6.4 mi 10.4 km • Loop • 572 ft Ascent 174.45 m Ascent

(27) Sioux City, IA
Favorite Descending 104
Intermediate/Difficult

Sugar Bottom

11.3 mi 18.2 km • Loop • 1,560 ft Ascent 475.48 m Ascent

(24) North L…, IA
Favorite This feature is now complete.
Intermediate/Difficult

Sunderbruch Park

5.7 mi 9.2 km • Loop • 510 ft Ascent 155.34 m Ascent

(21) Davenport, IA
Favorite Extra Credit is the last dance before the parking lot.
Difficult

Banner Lakes

5.6 mi 8.9 km • Loop • 365 ft Ascent 111.34 m Ascent

(13) Indianola, IA
Favorite How can a relatively flat (elevation-wise) trail flow so well?
Intermediate

Beverly Park

4.6 mi 7.4 km • Loop • 565 ft Ascent 172.22 m Ascent

(18) Fairfax, IA
Favorite Approaching the roller section on the Upper Trail Loop
Intermediate

Riverside Overlook

0.4 mi 0.7 km • Loop • 18 ft Ascent 5.43 m Ascent

(4) Vinton, IA
Favorite Hillside Trail
Intermediate

Center Trails Loop

5.8 mi 9.3 km • Loop • 477 ft Ascent 145.46 m Ascent

(16) West De…, IA
Favorite Ingawannis Woodlands MTN bike park today
Intermediate

Ingawanis Woodlands

6.9 mi 11.2 km • Loop • 435 ft Ascent 132.47 m Ascent

(9) Denver, IA
Favorite Looking across the bowl and towards the Pine trees.
Intermediate

Scott County Park

8.1 mi 13.0 km • Loop • 412 ft Ascent 125.52 m Ascent

(9) Park View, IA
Favorite fall riding
Easy/Intermediate

Sycamore Trail

15.4 mi 24.8 km • Loop • 878 ft Ascent 267.7 m Ascent

(8) Johnston, IA
Favorite Gives an idea of the track and terrain.
Intermediate

Grandview Park

1.6 mi 2.6 km • Loop • 154 ft Ascent 47 m Ascent

(3) Des Moines, IA

Trails in Iowa - 185

MTB Project is built by riders like you. Add Your Trails

0.1 mi 0.2 km #1The Bowl
Difficult
Vinton, IA
Difficult
0.1 mi 0.2 km Vinton, IA
0.6 mi 1.0 km #2Full Supper
Easy
Vinton, IA
Easy
0.6 mi 1.0 km Vinton, IA
3.0 mi 4.9 km #3Big Dipper
Intermediate/Difficult
Coon Rapids, IA
Intermediate/Difficult
3.0 mi 4.9 km Coon Rapids, IA
0.4 mi 0.6 km #4Stairway to Heaven
Difficult
Decorah, IA
Difficult
0.4 mi 0.6 km Decorah, IA
0.2 mi 0.3 km #5Flowy McFlowface
Intermediate
Cedar Rapids, IA
Intermediate
0.2 mi 0.3 km Cedar Rapids, IA
0.5 mi 0.7 km #6Snake
Difficult
Asbury, IA
Difficult
0.5 mi 0.7 km Asbury, IA
0.6 mi 1.0 km #7Advanced Loop
Difficult
Des Moines, IA
Difficult
0.6 mi 1.0 km Des Moines, IA
1.1 mi 1.8 km #8Pond Hopper Trail
Intermediate
Coon Rapids, IA
Intermediate
1.1 mi 1.8 km Coon Rapids, IA
0.8 mi 1.3 km #9204 - Hell Trail
Difficult
North Liberty, IA
Difficult
0.8 mi 1.3 km North Liberty, IA
1.9 mi 3.1 km #10Little Dipper
Easy
Coon Rapids, IA
Easy
1.9 mi 3.1 km Coon Rapids, IA
0.5 mi 0.8 km #11Upper Palisades
Intermediate
Decorah, IA
Intermediate
0.5 mi 0.8 km Decorah, IA
0.3 mi 0.6 km #12Trail C
Easy
Des Moines, IA
Easy
0.3 mi 0.6 km Des Moines, IA
1.2 mi 1.9 km #13Bobcat Trail
Intermediate
Coon Rapids, IA
Intermediate
1.2 mi 1.9 km Coon Rapids, IA
0.6 mi 0.9 km #14Fred
Intermediate
Decorah, IA
Intermediate
0.6 mi 0.9 km Decorah, IA
0.4 mi 0.6 km #15Trail A
Intermediate
Des Moines, IA
Intermediate
0.4 mi 0.6 km Des Moines, IA
0.4 mi 0.7 km #16Lower Mother's Day
Intermediate
Decorah, IA
Intermediate
0.4 mi 0.7 km Decorah, IA
0.4 mi 0.6 km #17North 40
Difficult
Decorah, IA
Difficult
0.4 mi 0.6 km Decorah, IA
0.3 mi 0.6 km #18Manderich Lane
Intermediate
Asbury, IA
Intermediate
0.3 mi 0.6 km Asbury, IA
0.5 mi 0.8 km #19Upper Mother's Day
Intermediate
Decorah, IA
Intermediate
0.5 mi 0.8 km Decorah, IA
0.6 mi 1.0 km #20Sunrise Trail
Intermediate
Coon Rapids, IA
Intermediate
0.6 mi 1.0 km Coon Rapids, IA

Photos of Iowa - 271

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Bermed Turn on Shooting Star Trail
<br>
Photo: Greg Mazu
<br>
Rider: Brain Vaughan 
<br>
Singletracktrails.com
May 27, 2016 near Coon Ra…, IA
There's no time to enjoy the Riverside Trail's wildflowers as this determined rider races the Liberty Bell Cup 2016.
Feb 9, 2017 near Coon Ra…, IA
View of Marion, Iowa in the background while local rider enjoys the flow through prairie pollinator habitat.
Jan 15, 2018 near Marion, IA
A pair of riders ascends the Riverside Trail in earnest at the 2016 Liberty Bell Cup.
Feb 9, 2017 near Coon Ra…, IA
This feature is now complete.
Jul 11, 2013 near Davenport, IA
Dipper Trail, Whiterock Conservancy, Coon Rapid, IA
<br>
Photo Credit Greg Mazu, Rider Ryan Steele
<br>
Singletracktrails.com
May 27, 2016 near Coon Ra…, IA
A rider finds air on the Long Creek Trail (taken shortly after construction).
Feb 9, 2017 near Coon Ra…, IA
Bobcat Trail, Whiterock Conservancy, Coon Rapids, IA
<br>
Photo Credit: Greg Mazu
<br>
Riders: James Flatten, Aaron Cholewa
May 27, 2016 near Coon Ra…, IA