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nuvectra medical


Member Since
May 27, 2022
Last Visit: Jun 1, 2022
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Make use of an easy to use online tracking program as you progress with your diet. Documenting your food choices on a daily basis can help you understand where you are gaining additional pounds. High carbohydrate meals and high fat meals may cause you to gain weight if you are not exercising. Keeping track of meals you eat will help you regulate your portion size and eat healthier.


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