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Rock Creek Multi-Use Trail - North TH to South TH (and back)



10.3 mile 16.5 kilometer loop
70% Singletrack


Ascent: 555' 169 m
Descent: -555' -169 m
High: 1,067' 325 m
Low: 890' 271 m


Avg Grade: 2% (1°)
Max Grade: 16% (9°)


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Trail shared by John Marno

Great out-and-back-partially-a-loop ride. Take Trails 1 and 4 on the north to south leg and then 1 and 3 for the return.

John Marno

Electric Mountain Bikes Unknown

Features -none-


"I ran over an armadillo. It was fine. It scared the jeepers out of me. It was small and I rolled over it with my rear wheel and it sort of chased after me before veering into the grass so I think it was fine..."

A ride to put on one's map when travelling cross country and looking for diversion. Located a few miles from I-35 in south central OK's rolling hills near the Arbuckle Mountains, this could also be worth a couple of nights stay in the area. The Chickasaw NRA has loads of really nice, old NPS grade campgrounds with the coolest stone buildings outside of Yellowstone. Or stay and eat at Echo Canyon Spa & Resort for a real treat. Much of the park has scenic trails that lead in and around features between town and the TH so plan on exploring the area.The RCMUT itself is mostly singletrack through forest and grassland, with some sections of old two track and a few places that are improved gravel road.

Even in August the heat was bearable, and there were many flowers and sumac berries along the trail. White Tail Deer, big fat red squirrels, and armadillos were seen and thankfully, no snakes. This area has a surprising number of features like the huge hard-woods and bodies of water that make it feel more lush than expected.


The Rock Creek Multi-Use Trail in the Chickasaw National Recreation Area is accessed from a north and a south trailhead. The North trailhead is close to the town of Sulphur but a little tricky to find as there is little signage outside of the park's kiosk maps. The start of Trail #1 is located on the south side of the dirt road that connects the Veteran's Lake area to the Chickasaw Cultural Center via the Inkana Bridge.

Once on the trail there is ample signage in the form of carsonite posts with the number of the trail you are on, and junctions are marked and easy to find. Trail maps at junctions would be nice as they are the norm in modern trail systems.

Mostly singletrack through a combination of dense forests and open grassland that is mowed on each side. There is some old two-track here and there and a short stint on a plain old gravel road. There are a few short loose cobble hills that one needs to be ready for in order to ride everything. But there is a good percentage of fast rolling and flowing smoothie to keep most riders happy.

History & Background

One of the early National Parks, the Chickasaw National Recreation Area should be on everyone's list of places to visit. The classic old NPS-CCC era structures are like cool oases in the August heat. The Chickasaw Cultural Center is a short ride from the north TH across the Inkana Bridge.

Biked this trail?

We need help with the following missing trail information:

Family Friendly, ADA Accessible, Need to Know, Features, Electic Mountain Bikes Allowed


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Feb 2, 2020
David Hallum
Had a good time. Be sure to go the way that the app tells you to go. You'll have one steep climb and dissent. Had a blast and got a good workout 10.3mi — 2h 00m
Jun 15, 2019
John Marno
trails in great shape except a few places where horse riders postholed in the mud and soft section. 10.3mi

Trail Ratings

  3.3 from 4 votes


  3.3 from 4 votes
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in Oklahoma


51 Views Last Month
406 Since Aug 11, 2018



The trails have a nice blend of deep shady forest and open prairie vistas.
Aug 11, 2018 near Sulphur, OK
What are these crazy flowers???
Aug 11, 2018 near Sulphur, OK
Some very nice singletrack covers most of these trails. Note the side mowing operation which makes the trails ride a little easier.
Aug 11, 2018 near Sulphur, OK
The south trailhead is close to boat ramp at Arbuckle Lake.
Aug 11, 2018 near Sulphur, OK
The beginning of Trail 4. Complete with picnic table....
Aug 11, 2018 near Sulphur, OK


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