This is the only mountain bike trail in Conway and although it's not overly long, it's a great after work ride near the Arkansas River. Some beautiful views from some river bluffs. Tight bermed turns and the occasional bridge can make this a really fun ride. Be prepared for some short steep climbs with turns.
A few rock gardens just to wake you up dot the eastern end of the loop. A couple of laps provides a great workout and will improve your overall riding skills.
Plenty of parking at the trailhead and bathrooms are sometimes available plus a pavilion.