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Laugavegur Route - IMBA EPIC

 5.0 (5)
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53.7 Miles 86.5 Kilometers



7,572' 2,308 m


-9,432' -2,875 m



Avg Grade (3°)


Max Grade (35°)

3,485' 1,062 m


135' 41 m


Shared By Leslie Kehmeier



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A world-class, multi-day route across the remote highlands of Iceland.

Leslie Kehmeier

Dogs Unknown

Features -none-


The Laugavegur Route is a mind-blowing, multi-day overland route in the highlands of Iceland. On this point-to-point hut adventure you'll ride singletrack through a multitude of landscapes including geysers, multi-colored ryholite mountains, bubbling mud, endless lava fields and glaciated mountain vistas.

The trip can be broken down into three long days or five shorter days. The last day from rsmrk to Skogafoss is truly epic and travels between two major glacier, across the slopes of a cooling volcano. This day is only for those who are very fit and very adventurous.

Need to Know

Iceland is the kind of mountain bike destination that is best experienced with a tour company and guide. With routes and trails that interconnect through remote mountains, local knowledge and pre-planned logistics are invaluable. The route described here is part of Big Mountain Adventures Tectonic Treasures trip.

The highlands region is a remote and exposed environment. Expect the weather to change quickly and be prepared with extra layers, waterproof gear, as well as plenty of food and water. Snow is possible in the summer months of July and August.

A GPS unit is a good bet to help with navigation when the weather rolls in and visibility could become limited.


Landmannalagur to Lake Alftavatn
From the back of the hut cross a bridge to the base of the lava field. Portage your bike through a short steep section to the top. From here, pedal technical singletrack to the base of another steep climb. There are some steam vents here, an intergral part of geothermal activity that exists throughout this region. At the top, cross a small pass and into a landscape of colorful rhyolite mountains before ascending to the 1,100m high point of the route. Afterwards, descend to Hrafntinnusker Hut for a break.

Continue through the next section on a series of flat areas interrupted by short climbs and descents. The landscape is unique here with limited vegetation and random steam vents. As you begin to see lush green on the horizon you'll pass through a very active geothermal area with bubbling mud - it's sticky and stinky. At the far edge of this, drop down Jokultungur pass. The view will blow your mind. The descent is super fun, steep and rowdy. Make one small river crossing before an easy pedal to Lake Lake Alftavatn Hut.

Lake Alftavatn to rsmrk
This part of the Laugavegur Route trends downhill and includes water crossings, with and without bridges.

From Lake Alftavatn Hut, ride up and over a ridge before dropping into the Hvanngil drainage. Make a water crossing (portage) before getting to the Hvanngil Hut. Continue past, through a rocky flat area to a bridge across the Kaldaklofskvsl River. Soon after, prepare to take your shoes off for another portage through a small river.

From here the route has little elevation change as it crosses a valley floor with mountains surrounding. There is one small pass with a descent into another valley. Bear left here to make another long traverse. This traverse is followed by a quick descent to the Emstrur Hut. Grab a quick snack here before continuing on to a very scenic pass which overlooks a large hidden valley. Navigate another steep and rowdy descent to the Nyrri Emstru River. Cross by bridge here and then push up a quick climb out of the gorge. Finish traversing the valley by climbing up and out to a large plateau. From here the route is open and generally descending to the rng River, the last water crossing of the day. It is also the widest crossing of the trip, so be prepared to feel effects of the frigid water!

The last bit of the route to the Volcano Huts is through a small and lush birch forest, a pleasant end to an awesome day.

rsmrk to Skogafoss
The final part of the Laugavegur Route is a BIG day out. In fact, it's epic in every sense of the word: classic singletrack, long hike-a-bike sections, a glacier crossing, an active volcano and a memorable downhill finish.

Start by rolling back out the way you came in the previous day, staying right at an obvious intersection to ascend a ridge. This section is popular with hikers, so be patient. The climb tops out and then descends into a giant glacial river valley. Skirt the north edge until you see the bridge to make the crossing to the other side. Once there, pedal up the valley on a doubletrack road until you reach an intersection. Stay right and start the long haul up to the glacier.

From here it gets real with a steep pedal and push up through a lush canyon to the glacier crossing. This part of the route takes a lot of time, strength and more patience. The rewards are well worth it. As you to the high point of the crossing, you'll have the opportunity to hike to the top of a cooling volcanic cone (warm to the touch). The backside of the crossing is difficult at times with a riding surface that is a mix of black soil, snow and ice. The glacier crossing ends at a small hut.

The final stages of the route include a rough doubletrack descent to a bridged river crossing. Afterwards, the singletrack returns and you'll definitely enjoy the ride along the deep Skoga River Canyon that cascades all the way down to the Skogafoss waterfall.

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Sep 3, 2018
James Bishop
Bikepacked over two days. 34.1mi
Aug 12, 2016
Rob Beard

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Trail Ratings

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question, i hiked this several times, and I recall many parts can't be biked on (too steep, volcanic sand slopes, or just miles of deep wet snow). Some would require a quite technical rider. What would you say is the proportion that requires carrying the bike? This being said, it is indeed mindblowing and probably a LOT of fun to ride for the most part. Sep 14, 2016
Very nice info to se that it is possible to bike the Laugavegur in just 2 days! I am thinking about doing it in 3 days, but maybe only one stop at Porsmork i necessary. How long did each stage take you Rob? Any breaks or did you go basically "flat out" all the way? Jul 19, 2018
My fiancé and I just bikepacked this trail self supported (9/3/2018). It was our first bikepacking experience which may have been a little ambitious but we had an amazing time and got lucky with nice weather. Regarding logistics, we hopped on a bus from our campsite in Hella (easier to schedule in advance and let them know you have bikes because it's an extra fee). After being dropped off we started out on the trail at about 1pm. Our first day consisted of the section from Landmannalaugar, passing through Hrafntinnusker, and ending at our first camp in Alftavatn. Honestly, this section may be more hike-a-bike then mountain biking, especially with heavily loaded bikes/packs but the scenery is amazing and the descent into Alftavatn is epic. The trail isn't overly technical but there are a lot of ravine-like sections that are unrideable. Day two, left our camp in Alftavatn, passing through Hvanngil and Emstrur, and ended in Thorsmork which amounted to about 20 miles of riding. This section is much more bike friendly but is still a big day. There are quite a few stream crossings which ranged from calf-deep to thigh-deep. Overall, we took about 6-7 hours each day, taking out time to take photos and explore the trailside features. We didn't run into any other bikers. We had originally anticipated to continue on and finish at Skogar but we decided to catch the bus in Thorsmork back to our rental car in Hella. In my opinion the last section would be a substantial hike-a-bike to the glacier, especially with loaded bikes. An alternative option is to travel like and use the hut systems (~$100 per person/per night). This would make the last section that we did not complete a little more manageable. Overall, one of the coolest experiences I have had on a mountain bike. Give it a try and you won't be disappointed! Sep 22, 2018

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