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A short, intense adventure that's one of the most unique in the area.

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5,224' 1,592 m


4,673' 1,424 m


244' 74 m


753' 229 m



Avg Grade (3°)


Max Grade (20°)

Dogs Unknown

E-Bikes Unknown

Note: This trail is only rideable for VERY experienced riders willing to take on a good deal of risk. Others can complete the trail, but may consider it to be more of a hike than a bike ride.


This has to be the most unique experience one can have on their bike in Sedona. The trail climbs up to a saddle bisecting two large red rock formations rising out of the canyon, then continues along a knife edge right around the side of the rock, 200 feet above the canyon floor.

It can't be stressed enough that despite the short length, this is a very serious trail. Riders should be very confident in their ability and fitness, and should be comfortable with heights!

Starting from Cow Pies Trail, the trail makes its character known right away. The riding, mostly on slickrock, is very challenging, with step-ups, roll-offs, and off camber sections. The first section climbing up to the saddle isn't terribly exposed, and it's all very rideable for advanced riders, but it's enough to make you think twice in many spots. Take a break on the expansive flat saddle, eat a snack, and contemplate what's next. This is a fine place to turn around and retrace your steps if you want to get the views without the exposure that comes next.

From the saddle, the trail descends down a short section of slickrock, then becomes a dirt trail right up against the edge of the rock, which rises straight up to your left, and drops steeply down to your right. There's plenty of vegetation to the right, and it doesn't feel exactly like the edge of a cliff, but it's quite exposed. The name of the trail begins to make sense here, as the rock hangs over the trail in spots, forcing you very close to the edge.

Wind around like this for a while, looking out at the views to your right when you can, and walk any sections where you're not comfortable! Eventually, the trail comes away from the edge and onto slickrock. Although you're off the edge, this is probably the most challenging, and dangerous part of the trail to ride. The trail descends steeply down the slickrock. In addition to the steepness, it drops down 3-4 foot roll-offs as it descends. With enough suspension, it's rideable, but it's so exposed that an endo feels as if it could send you tumbling for eternity. Most will choose to walk this section, which is challenging enough in bike shoes!

The trail becomes somewhat less exposed after this, but still quite technical until it suddenly changes to smooth and flowy through dense Junipers as it returns to Munds Wagon Trail.


Shared By:

Michael Ahnemann

Trail Ratings

  4.8 from 23 votes


in Sedona


  4.8 from 23 votes
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in Sedona


in Arizona


197 Views Last Month
30,266 Since Feb 23, 2014
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The Hangover Trail can get intense, fast... this is an alternate line that takes steel cojones!
Apr 21, 2016 near Sedona, AZ
It doesn't quite capture the true steepness, but this video shows a guy riding the crux of the Hangover ride.
Jan 8, 2016 near Sedona, AZ
Approaching the intersection with Hangover on Cow Pies over a vast expanse of slickrock.
Feb 23, 2014 near Sedona, AZ
The high point of the Hangover Trail is a spectacular 360 degree view
Feb 23, 2014 near Sedona, AZ
The south side of Hangover is all about connecting slickrock ledges.
Feb 23, 2014 near Sedona, AZ
Riding through and endless seem of overhanging slickrock - the feature that gives this trail its name.
Feb 23, 2014 near Sedona, AZ


Current Trail Conditions

All Clear 5 days ago
Add Your Check-In


Nov 24, 2021
Francois Savard
Jan 18, 2021
Mark McCann
Road this as part of the 'Triple-H' loop which includes Hiline, Hogs Trail and Hangover. Highly recommended route. 30mi — 6h 00m
Jun 11, 2017
Anthony Bracero

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