This is one of the City of Tallahassee's dedicated mountain bike trails. It's one of four at the Tom Brown/Lafayette Heritage Park system (five if you count Fern Trail).
The terrain is marginally easier than the West Cadillac Trail, but like its counterpart, it has several man-made obstacles to test riders. Most, however, have ride-arounds if you feel like you've bitten off too much.
This can be a short, brisk ride or can be combined with the other trails in the area for a much longer day of quality mountain biking.