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4.2 mi 6.8 km #1North Bethlehem Park Trail
Intermediate Intermediate
McKownville, NY
Intermediate Intermediate
McKownville, NY 22 
0.9 mi 1.5 km #2Berm-out
Difficult Difficult
Cairo, NY
Difficult Difficult
Cairo, NY
2.4 mi 3.9 km #3Timbuktu
Intermediate/Difficult Intermediate/Difficult
Pleasant Valley, NY
Intermediate/Difficult Intermediate/Difficult
Pleasant Valley, NY
1.8 mi 3.0 km #4Byk Head
Intermediate Intermediate
Pleasant Valley, NY
Intermediate Intermediate
Pleasant Valley, NY
22.2 mi 35.8 km #5Wallkill Valley Rail Trail
Easy Easy
Wallkill, NY
Easy Easy
Wallkill, NY
12.0 mi 19.3 km #6Ashokan Rail Trail
Easy Easy
West Hurley, NY
Easy Easy
West Hurley, NY
1.9 mi 3.1 km #7Peak #1 Loop
Difficult Difficult
Waterville, NY
Difficult Difficult
Waterville, NY
1.0 mi 1.6 km #8Green Apple
Intermediate/Difficult Intermediate/Difficult
Bellerose Terrace, NY
Intermediate/Difficult Intermediate/Difficult
Bellerose Terrace, NY
2.3 mi 3.8 km #9Blueberry Trail
Intermediate Intermediate
Jessup, PA
Intermediate Intermediate
Jessup, PA
9.0 mi 14.5 km #109-Mile Truck Trail
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
0.9 mi 1.4 km #11Ice Cream
Difficult Difficult
Stanhope, NJ
Difficult Difficult
Stanhope, NJ
1.4 mi 2.2 km #12John Hand County Park Unmaintained Trail
Difficult Difficult
Croton-on-Hudson, NY
Difficult Difficult
Croton-on-Hudson, NY
0.4 mi 0.6 km #13Roly Poly
Very Difficult Very Difficult
Stanhope, NJ
Very Difficult Very Difficult
Stanhope, NJ
0.6 mi 1.0 km #14CC Switchbacks
Difficult Difficult
Dalton, PA
Difficult Difficult
Dalton, PA
0.5 mi 0.8 km #15Bailey's
Difficult Difficult
Peekskill, NY
Difficult Difficult
Peekskill, NY
1.3 mi 2.1 km #16Citizens Downhill
Very Difficult Very Difficult
Cairo, NY
Very Difficult Very Difficult
Cairo, NY
0.6 mi 0.9 km #17Breakout
Difficult Difficult
Highland Lake, NJ
Difficult Difficult
Highland Lake, NJ
1.1 mi 1.8 km #18Main Street
Easy Easy
Jessup, PA
Easy Easy
Jessup, PA
1.1 mi 1.7 km #19Plymouth Reservoir Trail 2
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
1.9 mi 3.0 km #20On Your Marc
Very Difficult Very Difficult
Buchanan, NY
Very Difficult Very Difficult
Buchanan, NY
1.2 mi 2.0 km #21Yellow 3 (Y3)
Difficult Difficult
Manlius, NY
Difficult Difficult
Manlius, NY
0.7 mi 1.1 km #22Remembrance Trail
Intermediate Intermediate
Chenango Bridge, NY
Intermediate Intermediate
Chenango Bridge, NY
25.5 mi 41.0 km #23Empire State Trail: Maybrook Trailway Section
Easy Easy
Brewster, NY
Easy Easy
Brewster, NY
51.3 mi 82.6 km #24Lehigh Gorge Rail Trail
Easy Easy
White Haven, PA
Easy Easy
White Haven, PA
0.9 mi 1.5 km #25Lumpy Bumpy
Very Difficult Very Difficult
Hopatcong Hills, NJ
Very Difficult Very Difficult
Hopatcong Hills, NJ
1.4 mi 2.3 km #26The Wall
Very Difficult Very Difficult
Highland Lake, NJ
Very Difficult Very Difficult
Highland Lake, NJ
1.3 mi 2.1 km #27G2 (Mullet)
Difficult Difficult
Dryden, NY
Difficult Difficult
Dryden, NY
1.0 mi 1.7 km #28Purple Trail - Cascade
Easy/Intermediate Easy/Intermediate
Lake Mohawk, NJ
Easy/Intermediate Easy/Intermediate
Lake Mohawk, NJ
0.6 mi 1.0 km #29Meadow View Trail (Cactus to New)
Intermediate Intermediate
Maybrook, NY
Intermediate Intermediate
Maybrook, NY
2.0 mi 3.2 km #30Red Trail
Intermediate Intermediate
Oneonta, NY
Intermediate Intermediate
Oneonta, NY
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