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4.2 mi 6.8 km #1North Bethlehem Park Trail
Intermediate Intermediate
McKownville, NY
Intermediate Intermediate
McKownville, NY 22 
0.9 mi 1.5 km #2Berm-out
Difficult Difficult
Cairo, NY
Difficult Difficult
Cairo, NY
2.4 mi 3.9 km #3Timbuktu
Intermediate/Difficult Intermediate/Difficult
Pleasant Valley, NY
Intermediate/Difficult Intermediate/Difficult
Pleasant Valley, NY
1.8 mi 3.0 km #4Byk Head
Intermediate Intermediate
Pleasant Valley, NY
Intermediate Intermediate
Pleasant Valley, NY
22.2 mi 35.8 km #5Wallkill Valley Rail Trail
Easy Easy
Wallkill, NY
Easy Easy
Wallkill, NY
12.0 mi 19.3 km #6Ashokan Rail Trail
Easy Easy
West Hurley, NY
Easy Easy
West Hurley, NY
1.9 mi 3.1 km #7Peak #1 Loop
Difficult Difficult
Waterville, NY
Difficult Difficult
Waterville, NY
9.0 mi 14.5 km #89-Mile Truck Trail
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
1.3 mi 2.1 km #9Citizens Downhill
Very Difficult Very Difficult
Cairo, NY
Very Difficult Very Difficult
Cairo, NY
0.9 mi 1.5 km #10Upper Long Trail
Intermediate/Difficult Intermediate/Difficult
Johnsburg, NY
Intermediate/Difficult Intermediate/Difficult
Johnsburg, NY
0.6 mi 0.9 km #11Valley Roll ("S Dookie")
Intermediate/Difficult Intermediate/Difficult
Cooperstown, NY
Intermediate/Difficult Intermediate/Difficult
Cooperstown, NY
1.1 mi 1.7 km #12Plymouth Reservoir Trail 2
Intermediate Intermediate
Norwich, NY
Intermediate Intermediate
Norwich, NY
0.2 mi 0.3 km #13Bigfoot
Easy Easy
Lake Pleasant, NY
Easy Easy
Lake Pleasant, NY
0.3 mi 0.5 km #14Food Fight
Intermediate/Difficult Intermediate/Difficult
Lowville, NY
Intermediate/Difficult Intermediate/Difficult
Lowville, NY
0.5 mi 0.8 km #15You Trusted Us
Difficult Difficult
Lowville, NY
Difficult Difficult
Lowville, NY
0.7 mi 1.1 km #16Smoothie
Intermediate Intermediate
Lake Pleasant, NY
Intermediate Intermediate
Lake Pleasant, NY
0.2 mi 0.3 km #17Tom's Trail
Easy/Intermediate Easy/Intermediate
Phoenix, NY
Easy/Intermediate Easy/Intermediate
Phoenix, NY
0.7 mi 1.1 km #18Remembrance Trail
Intermediate Intermediate
Chenango Bridge, NY
Intermediate Intermediate
Chenango Bridge, NY
25.5 mi 41.0 km #19Empire State Trail: Maybrook Trailway Section
Easy Easy
Brewster, NY
Easy Easy
Brewster, NY
1.3 mi 2.1 km #20G2 (Mullet)
Difficult Difficult
Dryden, NY
Difficult Difficult
Dryden, NY
1.5 mi 2.4 km #21Long Trail
Difficult Difficult
Johnsburg, NY
Difficult Difficult
Johnsburg, NY
2.0 mi 3.2 km #22Red Trail
Intermediate Intermediate
Oneonta, NY
Intermediate Intermediate
Oneonta, NY
1.6 mi 2.6 km #23Suzukimoto
Intermediate/Difficult Intermediate/Difficult
Lake Katrine, NY
Intermediate/Difficult Intermediate/Difficult
Lake Katrine, NY
6.9 mi 11.1 km #24Shin Creek Road
Intermediate Intermediate
Livingston Manor, NY
Intermediate Intermediate
Livingston Manor, NY
1.0 mi 1.6 km #25Wilber Park Drop
Intermediate/Difficult Intermediate/Difficult
Oneonta, NY
Intermediate/Difficult Intermediate/Difficult
Oneonta, NY
2.8 mi 4.5 km #26Groove
Difficult Difficult
Lake Katrine, NY
Difficult Difficult
Lake Katrine, NY
1.1 mi 1.8 km #27Double Downs
Difficult Difficult
Johnsburg, NY
Difficult Difficult
Johnsburg, NY
0.6 mi 0.9 km #28Paul Bunyan (11)
Intermediate Intermediate
Napanoch, NY
Intermediate Intermediate
Napanoch, NY
0.6 mi 1.0 km #29Blue Jay Way Connector
Intermediate Intermediate
Johnsburg, NY
Intermediate Intermediate
Johnsburg, NY
0.1 mi 0.1 km #30Red Gem
Difficult Difficult
Phoenix, NY
Difficult Difficult
Phoenix, NY
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