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75.0 mi 120.8 km #1West Flint Hills Nature Trail
Intermediate Intermediate
Council Grove, KS
Intermediate Intermediate
Council Grove, KS
0.9 mi 1.4 km #2Campus Woods Trail
Easy Easy
Emporia, KS
Easy Easy
Emporia, KS
1.9 mi 3.0 km #3South Hutchinson Nature Trail
Easy Easy
South Hutchinson, KS
Easy Easy
South Hutchinson, KS
0.1 mi 0.2 km #4Red Trail
Difficult Difficult
Topeka, KS
Difficult Difficult
Topeka, KS
0.1 mi 0.1 km #5High-Mid bypass
Intermediate Intermediate
Manhattan, KS
Intermediate Intermediate
Manhattan, KS
1.6 mi 2.5 km #6Coronado Heights: East Loop
Intermediate/Difficult Intermediate/Difficult
Lindsborg, KS
Intermediate/Difficult Intermediate/Difficult
Lindsborg, KS
4.2 mi 6.7 km #7Meadowlark Trail, South
Easy Easy
McPherson, KS
Easy Easy
McPherson, KS
2.0 mi 3.1 km #8Logan's Run
Difficult Difficult
Oskaloosa, KS
Difficult Difficult
Oskaloosa, KS
2.1 mi 3.4 km #9Copperhead Trail
Difficult Difficult
Oskaloosa, KS
Difficult Difficult
Oskaloosa, KS
0.8 mi 1.2 km #10Sabre Cat
Intermediate/Difficult Intermediate/Difficult
Blue Rapids, KS
Intermediate/Difficult Intermediate/Difficult
Blue Rapids, KS
0.7 mi 1.1 km #11Creek Trail
Intermediate Intermediate
Blue Rapids, KS
Intermediate Intermediate
Blue Rapids, KS
4.2 mi 6.7 km #12Camp Alexander
Intermediate/Difficult Intermediate/Difficult
Emporia, KS
Intermediate/Difficult Intermediate/Difficult
Emporia, KS
0.6 mi 1.0 km #13Coronado Heights: Sunset Switchbacks
Intermediate Intermediate
Lindsborg, KS
Intermediate Intermediate
Lindsborg, KS
2.7 mi 4.3 km #14Red Trail
Intermediate Intermediate
Topeka, KS
Intermediate Intermediate
Topeka, KS
8.0 mi 12.8 km #15Blue Trail
Intermediate/Difficult Intermediate/Difficult
Lawrence, KS
Intermediate/Difficult Intermediate/Difficult
Lawrence, KS 15 
3.0 mi 4.9 km #16Oscar's Trail
Difficult Difficult
Westmoreland, KS
Difficult Difficult
Westmoreland, KS 10 
1.4 mi 2.3 km #17River Woods Nature Trail
Easy/Intermediate Easy/Intermediate
Salina, KS
Easy/Intermediate Easy/Intermediate
Salina, KS
11.8 mi 19.0 km #18White Trail
Intermediate/Difficult Intermediate/Difficult
Lawrence, KS
Intermediate/Difficult Intermediate/Difficult
Lawrence, KS 14 
3.4 mi 5.4 km #19Manhattan River Trail
Intermediate Intermediate
Manhattan, KS
Intermediate Intermediate
Manhattan, KS 10 
54.4 mi 87.6 km #20Prairie Spirit Rail Trail
Easy/Intermediate Easy/Intermediate
Ottawa, KS
Easy/Intermediate Easy/Intermediate
Ottawa, KS
1.7 mi 2.7 km #21Suck It Up
Intermediate/Difficult Intermediate/Difficult
Westmoreland, KS
Intermediate/Difficult Intermediate/Difficult
Westmoreland, KS
0.9 mi 1.5 km #22Wall Park Path
Easy Easy
McPherson, KS
Easy Easy
McPherson, KS
2.5 mi 4.0 km #23Great White
Intermediate/Difficult Intermediate/Difficult
Oskaloosa, KS
Intermediate/Difficult Intermediate/Difficult
Oskaloosa, KS
2.1 mi 3.5 km #24Twin Peaks
Intermediate Intermediate
Oskaloosa, KS
Intermediate Intermediate
Oskaloosa, KS
1.5 mi 2.5 km #25Gun Range Loop
Intermediate/Difficult Intermediate/Difficult
Westmoreland, KS
Intermediate/Difficult Intermediate/Difficult
Westmoreland, KS
1.0 mi 1.6 km #26Wild West
Intermediate Intermediate
Oskaloosa, KS
Intermediate Intermediate
Oskaloosa, KS
0.7 mi 1.1 km #27Homestead Trail
Intermediate Intermediate
Blue Rapids, KS
Intermediate Intermediate
Blue Rapids, KS
1.0 mi 1.6 km #28Lakeside Park Path
Easy Easy
McPherson, KS
Easy Easy
McPherson, KS
0.3 mi 0.5 km #29Cedar Grove
Intermediate Intermediate
Blue Rapids, KS
Intermediate Intermediate
Blue Rapids, KS
0.8 mi 1.3 km #30Donner Trail
Intermediate Intermediate
Blue Rapids, KS
Intermediate Intermediate
Blue Rapids, KS
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