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Metro New York and Long Island

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Recommended Routes in Metro New York and Long Island - 6

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Favorite Fast descent
Intermediate/Difficult Intermediate/Difficult

Cunningham Park

4.4 mi 7.2 km 202' Up 61.59 m Up 205' Down 62.44 m Down

Bellero…, NY
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Favorite Saturday ride in Rocky point.
Intermediate/Difficult Intermediate/Difficult

Rocky Point Conservation Area - Main Loop

10.0 mi 16.1 km 213' Up 64.84 m Up 213' Down 64.83 m Down

Middle…, NY
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Favorite Singletrack trail in the Grace Estate, Northwest Woods, East Hampton, NY
Intermediate Intermediate

Northwest Woods Classic Loop

10.9 mi 17.5 km 521' Up 158.73 m Up 521' Down 158.95 m Down

Sag Harbor, NY
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Favorite No Photos
Intermediate/Difficult Intermediate/Difficult

Nor'easter and Pipeline Loop

1.2 mi 1.9 km 88' Up 26.95 m Up 89' Down 27.16 m Down

Glenwoo…, NY
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Favorite Blue Blaze Trail
Intermediate Intermediate

Glacier 8 - North Loop

4.0 mi 6.5 km 265' Up 80.65 m Up 264' Down 80.59 m Down

Islandia, NY
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Favorite Look for this tree marking the start point of Full Pull.
Intermediate Intermediate

South Side Trails

16.9 mi 27.2 km 914' Up 278.69 m Up 911' Down 277.75 m Down

Sag Harbor, NY
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Metro New York and Long Island Biking

  • 188 Miles 303 Kilometers of Trail
  • 6 Recommended Routes
  • 38 Easy Trails Easy Trails
  • 50 Intermediate Trails Intermediate Trails
  • 17 Difficult Trails Difficult Trails
MTB Project is built by riders like you. Share what you know about this area!

Areas Within Metro New York and Long Island

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Trails in Metro New York and Long Island - 99

MTB Project is built by riders like you. Add Your Trails

11.6 mi 18.7 km #1Glacier Ridge
Intermediate/Difficult Intermediate/Difficult
Farmingville, NY
Intermediate/Difficult Intermediate/Difficult
Farmingville, NY 38 
6.7 mi 10.8 km #2Stillwell Woods
Intermediate/Difficult Intermediate/Difficult
Woodbury, NY
Intermediate/Difficult Intermediate/Difficult
Woodbury, NY 36 
3.6 mi 5.8 km #3Meadowlark
Difficult Difficult
Fort Salonga, NY
Difficult Difficult
Fort Salonga, NY 25 
15.9 mi 25.6 km #4East Setauket
Intermediate/Difficult Intermediate/Difficult
Terryville, NY
Intermediate/Difficult Intermediate/Difficult
Terryville, NY 21 
1.0 mi 1.6 km #5Green Apple
Intermediate/Difficult Intermediate/Difficult
Bellerose Terrace, NY
Intermediate/Difficult Intermediate/Difficult
Bellerose Terrace, NY
1.0 mi 1.6 km #6Yellow Orange-Dotted (Evil Friends Loop)
Difficult Difficult
Old Bethpage, NY
Difficult Difficult
Old Bethpage, NY
1.2 mi 1.9 km #7The Brickyard
Difficult Difficult
Old Bethpage, NY
Difficult Difficult
Old Bethpage, NY
0.5 mi 0.8 km #8Teepee
Intermediate Intermediate
Bellerose Terrace, NY
Intermediate Intermediate
Bellerose Terrace, NY
2.4 mi 3.8 km #9Pedestrian Loop Trail 4
Difficult Difficult
Lloyd Harbor, NY
Difficult Difficult
Lloyd Harbor, NY
5.7 mi 9.2 km #10Main Trail
Intermediate Intermediate
Middle Island, NY
Intermediate Intermediate
Middle Island, NY

Photos of Metro New York and Long Island - 27

MTB Project is built by riders like you. Add Your Photos

Blue Blaze Trail
Nov 23, 2014 near Islandia, NY
The trailhead is located at the Ross Hansen memorial park bench.
Nov 4, 2015 near Manorville, NY
Manorville Hills
Jul 8, 2016 near Calverton, NY
Saturday ride in Rocky point.
Jul 13, 2017 near Rocky P…, NY
elevated tree skinny
Mar 19, 2018 near Fort Sa…, NY
Canon
Jul 19, 2021 near Gordon…, NY
Scoy Pond, East Hampton
Mar 28, 2023 near Northwe…, NY
Singletrack trail in the Grace Estate, Northwest Woods, East Hampton, NY
Mar 28, 2023 near Northwe…, NY

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